Back to running! In today’s episode of La Pause Café Croissant, I talk about getting back into jogging with my girlfriend after almost two months off.

We chat about:

• Restarting cardio after focusing on weight training

• How it felt physically and mentally to run again

• The importance of not pushing too hard during a comeback

• Our goal: preparing for a Spartan Race in September

• A beautiful morning with sunshine and a light breeze

🎯 This short, real-life podcast is perfect for French learners at A2-B2 level. It helps improve listening comprehension with everyday vocabulary, simple grammar, and natural storytelling.
🎧 Listen now and practice with live transcription: https://lapausecafecroissant.fr

Learn French naturally with real-life conversations between native speakers.
Un podcast en français pour les débutants et niveaux intermédiaires !

☕ Support us: https://ko-fi.com/lapausecafecroissant

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