Rerooted and Thriving

Rerooted and Thriving

By Dr. Tamara W. DiasBusinessCareers
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Rerooted and Thriving episodes

  • Being an Empathetic Leader

    Empathy: the ability to understand and share the feelings of another.

    Do you struggle with understanding the feelings of the teams you lead? You are not alone. Empathy is a challenge for many leaders and employees. It can be hard to juggle the daily demands of leadership, while also taking time to consider your employees' feelings, but research indicates that the best leaders prioritize empathy. Check out this episode for a few tips on how you can be more empathetic as you lead. 

    24 min
  • Networking While Working from Home

    An estimated 22% of Americans are planned to be working from home in 2025. With more businesses and organizations shifting to remote offices, many people wonder how to grow their networks from their home offices. No worries, because I have some tips for you! Whether you're looking for a new job or simply interested in meeting new people, this week's tips can help you get intentional about building relationships in the remote workplace.


    Book mentioned at the close of the episode: It's Not Your Turn by Heather Thompson Day 

    21 min
  • But, I'm an Introvert!

    Do you identify as an introvert? You're not alone. A 2020 study found that just under 50% of people would call themselves introverts. As people who typically thrive in solo settings, building relationships can be a little challenging. Listen in as I share a few suggestions on how I handle being an introvert while cultivating my network. 

    21 min
  • Becoming More Self-Aware

    How often do you take time to reflect? Do you find yourself on-the-go and unable to pause for reflection? This episode continues the topic of relationship-building from the starting point of being more self-aware. As leaders, we find ourselves focused on our daily tasks lists and responsibilities, making it difficult to take time to evaluate our own growth. This episode highlights five questions to ask yourself periodically to become more self-aware as you look to build your network. 

    22 min
  • Sponsors vs. Mentors
    This week, Dr. Dias unpacks the idea of a "sponsor" in the workplace and why leaders should have one. Have you found yourself focusing on mentorships? Are you looking to level up to a new opportunity, but aren't sure how to get there? Research shows that women in leadership are over-mentored and under-sponsored. This episode will give all the details on what a sponsor is and how they can help you.
    24 min
  • It's Not What You Know, It's Who You Know

    This week kicks off our series of conversations around networking and relationship-building as leaders. How do I build a network? Where do I start? What if I'm an introvert? Who should I connect with? We'll explore these questions in the coming weeks! On today's podcast, Dr. Dias talks about implementing a relationship audit and how you can begin to grow your network. 

    20 min
  • Welcome to Rerooted and Thriving!
    This is the first episode of Rerooted and Thriving! Learn a little about Dr. Dias’ reasoning for starting the podcast, her background in leadership, and four tips to help you move beyond the negative voices in your path to go after your vision.
    22 min

About Rerooted and Thriving

From the publisher's feed

Welcome to Rerooted and Thriving: A space to empower and inspire women in leadership to own their voices and lead authentically. Whether you're on day 1 or 1,001 in your leadership journey, this…

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