Whether you're currently navigating heartbreak or want to support someone who is, this episode of Changing Minds offers timeless insights on one of life’s toughest emotional challenges: getting over a breakup.

In this conversation, I revisit why breakups can feel so devastating, whether you were the one who ended things or not, and walk through practical tools and strategies to help you heal and move forward. If you're ready to understand your emotions better, reclaim your power, and get back on the path toward the life you want, this episode is for you (or someone you care about).

Hit play and let’s work through this together.