Resentment-Free Relationships

Resentment-Free Relationships

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Resentment-Free Relationships episodes

  • 150. Creating Healthy Boundaries in Relationships with Sabrina de Jong

    Discover the key to healthier relationships by learning how to create strong boundaries.  Sabrina and I break down the steps to creating healthy boundaries that will improve and transform your relationships.   


    Find Sabrina at https://podcasts.apple.com/us/podcast/perspective-detective/id1552891883?i=1000597920594 and on Instagram @sabrinaperspectivedetective 


    schedule a boundary checkup with becky at https://calendly.com/believefitness/45

    27 min
  • 149. How To Use Adversity To Get Stronger

    Using adversity to get stronger starts with being able to acknowledge and accept the situation: Accept that adversity is a part of life and acknowledge the difficulties you are facing. Find meaning: Look for the deeper purpose or meaning behind the adversity. How can this make me smarter?  How can this make me stronger?  What am I capable of? Stay positive: Maintain a positive outlook and focus on what can be gained from the situation.Learn and grow: Use the experience to develop new skills, perspectives, and strengths. Seek out opportunities for personal and professional growth. Seek support: Surround yourself with supportive people and consider seeking professional help if needed.Move forward: Once you have processed the experience and learned from it, let go of the past and move forward. Focus on building a better future.



    15 min
  • 148. How To Live Your Life Purpose With Darla Trendler
    In this episode, Darla shares her insights and tips on defining your purpose and taking action. She also shares her experiences and how she has navigated obstacles in her journey toward living her purpose.  Don't miss this inspiring episode as we dive deep into the topic of living your purpose with Darla Trendler.  Be sure and subscribe to the podcast for more ways to be Happy with Yourself.   Click https://calendly.com/believefitness/45 for a Free Find My Purpose Call
    Start small: Remember that living in your purpose can be as simple as making a difference in your neighborhood or being a supportive friend to those around you.
    Be open to change: Be open to change and be willing to adapt your goals and plans as needed.
    Recognize that you are a participant in God's work: Remember that we all have a role to play in the greater good and that every act of kindness and compassion can make a difference.
    Embrace being unseen: Understand that living in your purpose doesn't always mean being in the spotlight or receiving recognition. Making a difference in the lives of others is what truly matters.
    Stay positive and motivated: Keep a positive attitude and stay motivated in your journey toward living your purpose, no matter your challenges.
    31 min

About Resentment-Free Relationships

From the publisher's feed

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where…

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