Resentment-Free Relationships

Resentment-Free Relationships

By Becky SmithEducationSelf-Improvement
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Resentment-Free Relationships episodes

  • 160. How to Have a Bad Day

    Join us as we explore the importance of accepting and learning from bad days in this episode. Becky shares her personal experience and highlights the value of allowing ourselves to feel emotions without judgment. Discover how curiosity and acceptance can lead to valuable insights on embracing life's ups and downs with grace.

    8 min
  • 158. More Often Than Not

    Becky gives you some language to think of yourself and to think of motherhood in a different way. One that's maybe a little more truthful, that's a little less perfectionistic, and one that can kind of shatter that pedestal and that idea, and bring it back down to the real world that we live in.

    11 min
  • Short and Sweet: Feeling Stuck Look For The Judgement.
    Welcome to Short and Sweet. The segment where I'm here to give you a quick dose of inspiration. I'll be sharing a tip. Tool strategy or just some food for thought. All in bite-sized portions. Whether you're on the go or need a quick pick-me-up, I've got you covered.
    This week. Feeling stuck. Look for the judgment.
    4 min
  • Short and Sweet: An Introduction

    Introducing a new segment called Short and Sweet. It will be just what it sounds like. Just a few things that are on my mind. Maybe they're quick wins. Maybe they're a little bit of inspiration or aha moments that I've had during the week. Enjoy!

    6 min
  • 155. Time Management for Busy Moms with Nancy Taylor

    Life coach Nancy Taylor shares tips and advice on managing your time as a work-at-home mom. We'll discuss common challenges, prioritizing, minimizing distractions, self-care, and avoiding burnout. Join us for this informative episode and learn from Nancy's wisdom and experience.

    31 min
  • 153. Serving NOT Fixing or Helping



    As moms, we're often expected to be our families' heroes, taking on their burdens and solving their problems. But what if there was a better way? In this episode, you will learn how to shift your mindset from helping and fixing to empowering and supporting. So, moms, are you ready to serve without sacrificing your well-being? Tune in to this episode of "How to Serve Without Helping or Fixing" .


    Join the dream big retreat https://polite-band-851.myflodesk.com


    22 min
  • 152. From Surviving to Succeeding: How Dads Can Thrive at Home with Nicole Ellis
    In this episode, we're joined by certified Life Coach Nicole Ellis to talk about fatherhood and how dads can go from just surviving to thriving at home. If you constantly fight the same battles and feel like you need to be on guard all the time, this is the episode for you. Discover how to succeed at home and create a life for you and your family to which you can't wait to come home. Don't miss it! Find Nicole at https://www.happinessperspective.com/ On instagram https://instagram.com/happinessperspective?igshid=YmMyMTA2M2Y=
    28 min
  • 151. How to Create Healthy Boundraies with Sabrina de Jong Part 2
    Part two of how to create healthy boundaries with Sabrina. In this episode, you will learn What is and isn’t a boundary.
    Difference between a request and boundary.
    A boundary is about getting your own back and allowing others their agency.
    The more ourselves that we are, the greater capacity we have to have a good relationship with someone else.
    If we get our own back by being radically honest, deciding ahead of time, and following through on our boundaries, then it allows us to let people be who they are, allows us to be who we are, and makes the relationship so much better.
    Three kinds of business: Ours, Others, Gods
    Boundaries take courage. Courage doesn’t feel good at the moment.
    Boundaries are there to improve relationships, not sever or hurt them. They are tools to practice unconditional love relationships better.
    Struggling with a boundary talk to a coach. https://calendly.com/sabrinadejong/coaching-time https://calendly.com/believefitness/45
    25 min

About Resentment-Free Relationships

From the publisher's feed

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where…

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