RESET with Luke Mathers

We are all in sales in one way or another. Curious Habits author CHRIS HELDER has a new book called MINDSELL that simplifies the tools you need to sell effectively. It's always fun talking to Chris and this conversation is no exception.

Have you ever wondered why human happiness is decreasing in a world that is safer than any time in history. We have more freedom than ever, but mental health problems and unhappiness are getting worse. Evolutionary Psychologist, Bill von Hippel calls this the Social Paradox and it is the fight between two human needs: the need for autonomy and the need for connection. The Social Paradox explains why finding what you want means losing what you need.

How do you find hope, health and happiness in the different seasons of life? Humanist Kate Billing returns to the RESET podcast to talk about how the different generations see the world, how to RESET in midlife and how to embrace life at any age.

#45 Author of "Mind over Money", economist Evan Lucas gives us the tools, tips and tricks to RESET how we look at money. Evan gets us curious about our biases, prompts us to examine our financial mindset, and helps each individual decide how they want to approach money.

How's your relationship with the technology in your world? Are you a phone junky? Do you stress out if you are away from email for too long? 

Dr. Kristy Goodwin has studied the effect technology has on our lives and has evidence-based research to help you decrease the amount tech disrupts your life.

You'll learn about infobesity, how technology makes us dumber and get Kristy's 4 top tips to help with tech.

For more info about Kristy and her work, go to drkristygoodwin.com

We all have money worries in one form or another. Jacqui Clarke is the author of the book "Stop Worrying about Money", and she explains some simple, actionable and useful ideas around how to take the stress out of your finances. We learned about "expense creep", the cost of "opening the front door" and what to do to avoid being ripped off.

For more info go to Jacquiclarke.me .

Burnout gets the blame for everything at the moment. What if burnout is NOT the problem. Clinical Psychologist Mark Butler thinks we need to get curious about what's going on and look at different strategies rather than lumping everything in the burnout bucket.

Contact Mark at Markbutler.com.au

Imagine if you had a coach to help you make the big decisions in life. Karen Stein is here to show you how to be your own coach. Her book "Be Your Own Leadership Coach" is full of practical, actionable tips for performing better at work and in life.

Our brain and body is designed for a long ago time and a much different environment than what we find ourselves in now. The modern obsession with comfort is making us fat, sick and miserable. Paul Taylor is here to show us what we can do about it and how we can change.

Paul is the director of the "Mind, Body, Brain Performance Institute" and the author of Death by Comfort. If you want a thought-provoking kick up your comfortable behind, have a listen to Paul and RESET your view of COMFORT.