Reshape Reboot

Getting out of your own rigid thinking and getting creative

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave is joined by Dave Hall, Founder of the Ideas Centre after discovering a passion for creativity and innovation. Dave has a proven leadership track record at Board level in a range of sectors (both private and public). The core rationale for the offering is as follows: the world is changing at an ever-increasing pace, but the decisions we make and the behaviours that we display are based on models of “reality” derived from our understanding inevitably outdated patterns from the past. We MUST find ways of challenging these patterns, to free up our thinking, to generate fresh and novel (i.e. creative) ideas that then feed innovation. For the 10 years prior to The Ideas Centre, Dave was CEO of HFL Sport Science Ltd, a drug surveillance and contract research organisation based in Newmarket. More generally, since 1984 he has worked in a range of manufacturing, service and technology transfer organisations, holding positions in engineering, marketing and manufacturing management. Creativity, innovation, and a pursuit of the perfect culture provide a common thread throughout his career to date.

You can connect with Dave at [email protected] or via his website: www.ideascentregroup.com. Some additional links including Dave's reference to the Horizon video are:

• Intro to the Ideas Centre Approach (3.5 mins)

https://www.youtube.com/watch?v=0KvxCJdYW68

• What Are Creativity and Innovation (4.5 mins0

https://www.youtube.com/watch?v=XthghuAfyV0

• BBC Horizon - The Creative Brain (58 mins)

http://bit.ly/29rR57E

• Bob The Communication Fish (10 mins)

https://youtu.be/gIapzVlQTBI

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

Why being a Restless Midlifer is a Positive

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave introduces the concept of the 'Restless Midlifer' and shares why he considers this label applies to him. He encourages you to consider your own identity and whether your life as it is now fits with that aspirational identity.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

A Big Sweat Interview with Neuroscientist, author and speaker, Dr Lynda Shaw

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave is joined by Dr Lynda Shaw, a neuroscientist who works with professionals to help them maximise their performance through an understanding of neuroscience.

Lynda is an experienced entrepreneur, having owned 3 businesses. She holds a doctorate in cognitive neuroscience, specialising in the influence emotion has on attention; decision making, motivation, creativity, mindset, reasoning and communication.

She works with senior leaders and individuals who want to better understand the science of change and development and then harness this power through heightened awareness of how their brain works, limiting beliefs and how to take charge of one’s behaviour to embrace this fast-changing world.

She is the founder of the Neuroscience Professional Development Programme, and the Learning Lab which are designed to help professionals use applied neuroscience in their work. Lynda’s presentations are always informative, fun and extremely practical. You can connect with Lynda at www.drlyndashaw.com

LinkedIn: http://uk.linkedin.com/in/lyndashaw

Follow me on Twitter @drlyndashaw

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

Weight loss, depression and finding motivation to sweat the small sprouts

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave answers a number of listener questions ranging from how to get started on finding new meaningful work to motivating yourself to sweat the small sprouts in a weight loss effort.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

Confronting your unsettling feelings with sprout sized attention

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave explores the importance of considering the consequences of not taking action towards a goal or vision.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

The positive power of negative thinking

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave explores the importance of considering the consequences of not taking action towards a goal or vision.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

A Big Sweat Interview with Performance Coach, David Wilkinson

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave is joined by fellow performance coach David Wilkinson who shares his insights into coaching men and corporate professionals to overcome self-limiting stories and achieve more fulfilment in life and work.

David Wilkinson coaches people to realise their potential whilst revealing the limiting beliefs or subconscious narratives that hold them back so they are free to create the life, business, relationships and performance they desire to experience. Connect or learn more at:

Website: https://iamdavidwilkinson.com/  and LinkedIn: https://www.linkedin.com/in/davidwilkinsoncoaching/

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

How We Can Get Better at Working On Our Goals

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave identifies 'all or nothing' thinking as a common unhelpful approach to achieving our goals. He explains what it is and provides tips to tackle it.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content

Vision, Strategy, Tactics and the Good Old Sprout

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave builds on last week's episode in which he encouraged you to work on not just in your life. This week, he shares a simple approach to how you can do this - sit back and learn how cabbages, slices and sprouts can help you develop a great plan for your life.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.

Taking time away from doing and busyness

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave encourages you to value the importance of stepping away from the hustle and bustle and the constant 'doing' of life to consider the bigger picture. He shares some tips on how to work on your life and not just in your life.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at [email protected] to ask questions, offer feedback or suggestions for future podcast content.