It’s the Season 2 finale! In this episode the crew discuss Resilience with an expert on the subject, Corrine Thomas. Corrine talks about how BA tools can help build resilience at work and in our personal lives, for example the ‘Sarah Curve’ as a framework for dealing with emotions during times of change.

Jonathan comes up with the term ‘Resilience well’, which Debbie thinks should be patented immediately. The team share their ways of dealing with difficulty including talking to trusted friends, box sets during lockdown, NLP techniques, having something to look forward to, running, meditation and even bee keeping.

Participants: AssistKD’s Debra Paul, Jonathan Hunsley and Mike Williams. With Corrine Thomas, Leadership, Careers and Resilience coach and mentor.

You can watch our BA Manager’s Forum webinar on Understanding and Building Resilience h

ere, and download the handout accompanying the forum with useful reference materials here. For support in dealing with difficulty and mental health challenges at work, find free resources from Mind. Click here to buy Business Analysis Techniques: 123 essential tools for success.