Are you trying to fill everyone else's cup up with an empty pitcher?

That's the question we discuss with our guest this week.

In this episode, Erin talks to author, speaker and Army Veteran Sylvester Jenkins about the manifestation of resilience in his life, the complexities of mental health and the armed forces and some of the systems he uses to create a great human experience for him and the people he connects with.

Get ready to elevate your mindset and dive into what Resilience In Action means to Sylvester.

{{Episode 8}}

Connect with Sylvester:

https://www.instagram.com/sylvesterjenkinsiii/?hl=en

Purchase Sylvester's books:

https://drum.io/sylvesterjenkinsiii

Connect with Erin:

https://www.instagram.com/ebspeaks/?hl=en

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action with Erin Brown you can email us at [email protected]

If you're loving the information we share here at Resilience In Action with Erin Brown make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-Pocket-Unlocking-Greatness-ebook/dp/B09PGSJWYT

Are you here to have a greater human experience?

This is a question Erin asks herself daily. The answer is always YES!

In this episode, Erin talks about the hot topic of this week -- Will Smith, Chris Rock and the Oscar's. Join Erin as she shares her perspective of what transpired during Sundays live broadcast of The Oscars. She asks thought provoking questions that will make you go hmmm ..

Why do we put celebrities on high pedestals then strip away their right to be human beings?

What can YOU learn from this situation and apply it to your personal life?

Get ready to elevate your mindset and see life through new perspectives in this thought-provoking and educational solo episode.

P.S.

DON'T FORGET TO LIKE, COMMENT, SUBSCRIBE AND TURN ON MY NOTIFICATIONS SO YOU'RE ALWAYS UP TO DATE WITH EVERYTHING RESILIENCE IN ACTION with ERIN BROWN!

P.S.S.

THE LINK TO PURCHASE THE VALUE METHOD CAN BE FOUND BELOW. CLICK TO GET YOUR COPY TODAY!!

Connect with Erin:

https://www.instagram.com/ebspeaks/?h...

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action with Erin Brown you can email us at [email protected]

If you're loving the information we share here at Resilience In Action with Erin Brown make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-P...

Are you someone you'd want to hangout with? When's the last time you audited your orbit?

Those are 2 questions Erin asks herself at least every 3 months. It's a simple strategy she uses to ensure she surrounds herself with good people at the same time, making sure she is a good person for others and herself.

In this episode, Erin talks with you .. 1 on 1. She shares the importance of internal and external audits and even shares her story of how she used depressing music to deepen her depression and fought her way through it.

Get ready to elevate your mindset and see life through new perspectives in this thought-provoking and educational solo episode.

P.S.

DON'T FORGET TO LIKE, COMMENT, SUBSCRIBE AND TURN ON MY NOTIFICATIONS SO YOU'RE ALWAYS UP TO DATE WITH EVERYTHING RESILIENCE IN ACTION with ERIN BROWN!

P.S.S.

THE LINK TO PURCHASE THE VALUE METHOD CAN BE FOUND BELOW. CLICK TO GET YOUR COPY TODAY!!

Connect with Erin:

https://www.instagram.com/ebspeaks/?h...

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action with Erin Brown you can email us at [email protected]

If you're loving the information we share here at Resilience In Action with Erin Brown make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-P...

Living through an international pandemic and mental health epidemic!

In this episode, Erin chats with Jordan Nurney, about adulthood, being okay with not being okay and the importance of finding people you feel safe around.

Get ready to elevate your mindset and dive into what Resilience In Action means to Jordan.

Connect with Jordan:

https://www.instagram.com/jordan_nurney/?hl=en

Connect with Erin:

https://www.instagram.com/ebspeaks/?hl=en

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action with Erin Brown you can email us at [email protected]

If you're loving the information we share here at Resilience In Action with Erin Brown make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-Pocket-Unlocking-Greatness-ebook/dp/B09PGSJWYT

Episode 4

In this episode, Erin chats with entrepreneur Angela Musco, about motherhood, growing up neurodivergent and manifesting the life she once dreamed of.

Get ready to elevate your mindset, laugh out loud and dive into what Resilience In Action means to Angela.

Connect with Angela:

https://www.instagram.com/the.angelam...

Connect with Erin:

https://www.instagram.com/ebspeaks/?h...

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action: The Podcast you can email us at [email protected]

If you're loving the information we share here at Resilience In Action: The Podcast make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-P...

In this short episode, Erin shares the importance of creating a vision and how the past makes way for the future.

Connect with Erin:

https://www.instagram.com/ebspeaks

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action: The Podcast you can email us at [email protected]

If you're loving the information we share here at Resilience In Action: The Podcast make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-Pocket-Unlocking-Greatness-ebook/dp/B09PGSJWYT

In this episode, Erin chats with author and speaker Ramona Rogers about overcoming postpartum depression, the systems of success and learning how to move on your own behalf.

Connect with Ramona:

https://www.instagram.com/iamramonaro...

www.ramonarogers.com

Connect with Erin:

https://www.instagram.com/ebspeaks

https://www.facebook.com/ebspeaks

If you're interested in being a guest on Resilience In Action: The Podcast you can email us at [email protected]

If you're loving the information we share here at Resilience In Action: The Podcast make sure you LIKE, COMMENT and SUBSCRIBE!!!

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-P...

Hey Hey Hey!!! My name is Erin Brown and I want to officially welcome you to Episode 1 of Resilience In Action: The Podcast!!!!!

My mission is to demonstrate how resilience in action can lead to a greater human experience through stories, proven systems and strategies.

We are going to explore what resilience in action looks like through different lenses and together we will broaden your perspective, boost your confidence and elevate your mindset.

Join me every Tuesday for a new episode.

Connect with Erin:

facebook https://www.facebook.com/ebspeaks

instagram https://www.instagram.com/ebspeaks

If you're interested in being a guest on Resilience In Action: The Podcast you can email us at [email protected]

You can pick up your copy of my new book The Value Method: https://www.amazon.com/VALUE-Method-Pocket-Unlocking-Greatness/dp/B09PHH7G97/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=