Fellas with Feelings showcases practical methods and insights that may help improve men's mental health and their physical well-being.

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In 10 years time Millennials will make up the majority of the workforce. Dr Wisdom believes we all need to work together so they can find success at work.

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After recovering from open heart surgery Dan found himself drifting back into his old habits. He decided a drastic change was needed.

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Once you know which personality type someone falls into, you can take any scenario and understand how that personality type will approach that situation.

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When things go wrong its no good asking why did it happen? We need the the mental strength to develop a sense of purpose and keep driving forward.

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Tim Segaller is an executive coach and mindfulness trainer. He specialises in helping leaders and teams stay resilient inspired and connected in the face of complex pressures and demands. He is also the co-founder of Rising Minds. This is a social enterprise that offers resilience programmes to people from disadvantaged backgrounds. It also provides bursaries […]

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Food addiction and self-loathing made Bex a virtual recluse but she.realised she needed to make a change so her journey to self-acceptance began.

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By better managing our energy we can build resiliency and overcome burnout. Finding work that we really love to do helps build resilience and beat burnout.

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By better managing our energy we can build resiliency and overcome burnout. Finding work that we really love to do helps build resilience and beat burnout.

Kim Currie was a radio broadcaster for 33 years but in 2004 in was diagnosed with Multiple Sclerosis which took contol of his body and life.

The post Resilience Unravelled – Talking to writing. Dealing with the effects of multiple sclerosis appeared first on QEDOD.com.