Resilience Unravelled

Any loss or transition provokes a sequence of events with different levels to navigate. Self-care is essential to the healing process.

Any loss or transition provokes a sequence of events with different levels to navigate. Self-care is essential to the healing process.

The post Resilience Unravelled – Loss and transition appeared first on QEDOD.com.

Mary Sheila Gonella is a former pilates teacher turned Holistic Nutrition Consultant and Educator, trained in Ayurveda, adrenal support and aminoacid therapy. Mary Sheila helps people who struggle with health issues as a result of their food choices, stress levels and complications from high blood sugar. These complications can include weight gain, cardiovascular disease, fatigue, digestive issues, insomnia [...]

Mary Sheila Gonella is a former pilates teacher turned Holistic Nutrition Consultant and Educator, trained in Ayurveda, adrenal support and aminoacid therapy. Mary Sheila helps people who struggle with health issues as a result of their food choices, stress levels and complications from high blood sugar. These complications can include weight gain, cardiovascular disease, fatigue, digestive issues, insomnia […]

The post Resilience Unravelled – The impact of food choice on health appeared first on QEDOD.com.

The importance of being authentic in life and the role that authenticity plays in fundraising and in shaping personal and corporate propositions accepted.

The importance of being authentic in life and the role that authenticity plays in fundraising and in shaping personal and corporate propositions accepted.

The post Resilience Unravelled – The importance of authenticity appeared first on QEDOD.com.

In the current climate it s more important than ever that businesses look at the issues that determine their resilience and how they can bounce forward and thrive in a post COVID-19 world.

In the current climate it s more important than ever that businesses look at the issues that determine their resilience and how they can bounce forward and thrive in a post COVID-19 world.

The post Resilience Unravelled – Business Resilience post COVID-19 appeared first on QEDOD.com.

Dr Thackeray shares some useful ideas about how we can cope with the current COVID-19 situation and continue to maintain good mental health during lockdown.

The post Resilience Unravelled – Mental health during lockdown appeared first on QEDOD.com.

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