Emotional pain can affect the way we breathe. When we are not in a positive state our breath is affected.

The post Resilience Unravelled – Take a deep breath appeared first on QEDOD.com.

Emotional pain can affect the way we breathe. When we are not in a positive state our breath is affected.

John Golden and Dr Thackeray talk about the pressures of working in sales and the role resilience plays in being successful.

The post Resilience Unravelled – Successful sales need resilience appeared first on QEDOD.com.

John Golden and Dr Thackeray talk about the pressures of working in sales and the role resilience plays in being successful.

Dr Adams explains how emotional conditioning can shape children and how parenting styles change and alternate with different children and situations.

The post Resilience Unravelled – How emotional conditioning can shape lives appeared first on QEDOD.com.

Dr Adams explains how emotional conditioning can shape children and how parenting styles change and alternate with different children and situations.

Darlene talks about codependency,how codependents think and behave,some of the the main symptoms of codependency and the importance of building self-esteem.

Darlene talks about codependency,how codependents think and behave,some of the the main symptoms of codependency and the importance of building self-esteem.

The post Resilience Unravelled – Understanding codependency appeared first on QEDOD.com.

Dr. Russell Thackeray on perfectionism and how a lack of understanding of what is good enough, can lead to procrastination and unsatisfactory results.

The post Resilience Unravelled – Perfectionism – what is good enough? appeared first on QEDOD.com.

Dr. Russell Thackeray on perfectionism and how a lack of understanding of what is good enough, can lead to procrastination and unsatisfactory results.