Mary discusses how words manifest and reinforce the way we think, feel, belief and speak, and her ideas around the importance of communication, authenticity and accountability.

Mary discusses how words manifest and reinforce the way we think, feel, belief and speak, and her ideas around the importance of communication, authenticity and accountability.

The post Resilience Unravelled – Conscious communication appeared first on QEDOD.com.

Mary talks about how she became aware of the need to be emotionally receptive to the people she was talking to and the importance of the actual words she used in her communication.

Mary talks about how she became aware of the need to be emotionally receptive to the people she was talking to and the importance of the actual words she used in her communication.

The post Resilience Unravelled – Words that work – the importance of communication appeared first on QEDOD.com.

Putting in time and effort to achieve progress, a solid work ethic and positive mindset are as important as raw talent in making it to the top!

Putting in time and effort to achieve progress, a solid work ethic and positive mindset are as important as raw talent in making it to the top!

The post Resilience Unravelled – Golf, grit and mindset appeared first on QEDOD.com.

Today, he uses comedy and personal life lessons to help engage with those struggling with mental health issues and emotional stability, and create a pool of common knowledge

Today, he uses comedy and personal life lessons to help engage with those struggling with mental health issues and emotional stability, and create a pool of common knowledge

The post Resilience Unravelled – Laugh or cry? Comedy and mental health. appeared first on QEDOD.com.

The routines the martial arts teach can be applied to many areas of life, contribute to mental, physical and spiritual health and help build resilience.

The routines the martial arts teach can be applied to many areas of life, contribute to mental, physical and spiritual health and help build resilience.

The post Resilience Unravelled (Eps 086) Can the martial arts help build resilience? appeared first on QEDOD.com.