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ResilienceandWellbeingNetwork
By Resilience and Wellbeing NetworkSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
ResilienceandWellbeingNetwork episodes
- Lisa's Resiliency StoryLisa shares about OCD and how she has struggled and worked through living with mental illness.25 min
- Melany's Resiliency StoryMelany dives in to highlight how we are all survivors and that the fight is worth it as she explores her own life from homelessness to a life she dreamed about.30 min
- Mike's Resiliency StoryMike shares openly about his life resiliency through childhood and then with the loss of his son to suicide.41 min
- Angelin's Resiliency StoryListen as Angelin shares her life story which changes paths midstream when she relies on her resilience to bring about an entirely different life.43 min
- Kim's Resiliency StoryKim shares about her resilience as she persists through getting of medications that were pushed on her by others and leaving her lifeless.44 min
- Kendra's Resiliency StoryJoin as Kendra shares her story of resilience through COVID, job changes, and shifts in identity.35 min
- Resilient Moms-Holiday EditionWe have a unique holiday episode with a panel of moms who explore how they maintain their resiliency during the holidays.54 min
- Candace's Resiliency StoryCandy shares her resiliency story as she reflects on several tragic filled years and how she stayed resilient throughout.32 min
- Shannon's Resiliency StoryShannon shares about her burnout and her strategies to stay resilient throughout.51 min
- Finding a TherapistJoin us as we share our experiences about finding the "right" therapist for us, how we got there, and what we'd love to recommend as you pursue your own mental health journey.46 min
About ResilienceandWellbeingNetwork
From the publisher's feed
Formerly known as @and_lifehappened, our podcast is now part of the Resilience and Wellbeing Network! Join us as we dive into topics that empower resilience and enhance wellbeing, helping you navigate…
life’s challenges with strength, courage, and authenticity. We’ll explore a wide range of topics, from personal growth to building resilience, and occasionally welcome special guests to share their unique insights and stories. Let’s grow, connect, and thrive together! Follow us on Instagram @resilienceandwellbeingnetwork.