Pride, perfectionism and criticism are the personal work we have to work through to get to acceptance of ourself and our partner. Listen in so you too can let go and move toward acceptance and compassion.

How does humility fit into my marriage? Does acceptance have anything to do with it? We hope you join us as we discuss this building block for a resilient relationship.

Notice what is going on inside when conflict is going on. “You are not my enemy, I love you.” Listen in to find out how to handle your disagreements when you have a different worldview.

Our level of commitment affects how we engage in disagreements. In order to have a strong commitment to your partner, you have to trust yourself to show up in your relationship to the best of your ability to have hope for the future. Join us in this conversation.

Today we look at how we can build safety and trust in our relationship by gaining self-awareness. Self-awareness helps us to show up and take responsibility for our part of the relationship. Learn how to reset so you can enter into the conversation in a positive way that brings understanding and builds trust.

Often when we are having disagreements, we are seeing the situation from our own perspective. We also assume we know what our partner is thinking. Stop and listen to your partner. Reflection leads to understanding.

Today we look at breaking down the goals you have set for your relationship into smaller more attainable and manageable baby steps. Join us to learn more.

Join us as we talk about hope in our daily process. We define a growth mindset and a fixed mindset and SMART goals to help you do things in a new way or make some forward movement to see change happen. Specific: state what you will do- action words Measurable: provide a way to evaluate … Continue reading Hope: With God and SMART Goals →

Listen in to learn how to make better choices by taking care of the things you have control of and staying out of the areas you don’t have control over. See the chart below which we discuss in today’s podcast.

It can take a lot of work to change the way you think and act. Listen in to begin to think in new ways that will give you the connections you are looking for. Please share, like, and subscribe if you find this helpful so that others can grow in their relationships too.