Hello Internet! After a brief holiday break, we're back! We hope your holidays were good and that your 2017 is going well! If you're anything like us, you probably have some goals for the new year! Some might even call them RESOLUTIONS? We'll talk a little about the history of them, but mostly we want to talk about the most common resolution: going to the GYM! How does one behave well at the gym? How did the idea of gyms come about? Plus, answers to your gym etiquette questions! Enjoy and please be sure to share!

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