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Innermost thoughts of ours drive our actions.
Thoughts produce words and words become Actions.
The conscious mind is driven by our values.
The RAS (Reticular Activating system) is constituted ย with
๐the Reptilian brain (the smallest segment of the brain which protects us)
๐ the Limbic Brain (Feeling segment)
and
๐the Neocortex brain (Executive brain where our value system resides).
Unless there is a value system installed
in the Neocortex brain,
which is the largest segment of the brain,
our decisions
will not be
properly filtered and prioritised.
This is required
because
we receive multiple and hundreds of
stimulating info
around the day.
Which is ย protective?
Which is decisiove?
Which requires further processing?
All this require programming.
Programming ย in order to
filter ย and prioritize.
The only way to control RAS is
to put values in the Neo-Cortex brain
Which
in turn
will help in the programming.
Programming will help
the constrictive Reptilian brain
to be less fearful and
will help us become
more open minded
which will help in our growth.
Balanced fear is healthy
for our growth.
This is what a value system does for us.
#Resourcefulness #LeadingWithSangeeta #EverExpandingSangeeta #Ever-ExpandingSangeeta ย #LeadershipGrowth #Procrastination
#hackthontask
Note : As learnt from Communication Skills Coach Mr. Srimaya Mahapatra
Sangeeta Naik
Leadership Growth Mentor
The reasons are as follows
Save energy for your strength not for weaknesses
The vision is a long term ย goal, work on what is at present so that you are on your way despite not knowing the road map.
What was past is gone, dont carry the hurt unnecessarily. ย ย That was there to shape your personality.
Focus on the solution, rather than the problem.
The present failures is to make a solid base to save you from future embarrassment.
Ultimately nothing will stay forever. ย Make your stay meaningful at present.
And
The meaning of life becomes apparent only when you have a bigger purpose than yourself.
Hence spend sometime to set those goals, ย irrespective of the road-map for the time being.
ย
ย
The mind system is creating-destroying all the time not retaining anything
Take care of your
morning routine
Your mindset
Have time off
and create habits.
Not all will be applicable, but whatever suits you in the day
just apply that andย
bring the mind to async.
Simple consistent adherence will make the trick
These are about 3 kinds of tricksย
the discipline
The mindset
and
the nourishment practice.
They think in terms of simplifying life
ย They believe that they have something to offer
They believe that their gift is worth money
They recognize that they earn it- they dont diminish it
They share their success with others
Loving myself to accept myself. To accept myself to be me and I love myself in whatever way I am. I accept whoever I am and i make the very best of the way I am. Its okay the way I am. I have long put the spiral behind replacing it with a straight tangential growth upwards. ย I know all that takes a positive shape that is useful for me. I always see my goft of manifesting things my way and for my abundance. I realize the gifted me, and I am good at understanding the gifts. I am beautiful the way I am. I am indeed becoming beautiful everyday. I am attractive and magnetic. ย I have been gifted to be phenomenal in the way I see the world and makethings work in a positive way, no matter what. I am gifted by birth, I am given things unconditionally. I do not have to worry at all for all that is relavnt to me. It all comes automatically to me. I desreve . I am so good, that I fall in love with myself over and over again. I am good at getting all abundance. And of course in relationship. That was a gift in that scarcity which is why I am capable to give more, and get more. ย I am enough. I am with those supportive and admiring looks of my soulmate who is emerging out of nowhere. I am there in that royal fort along with the tenderness and
Accept constructive criticism,
but don't let negative criticism in.
There are two ways a a negative person acts.
Diminish you or
elevate themselves by putting you down.
Benevolent people praise while
Inferior and insecure people criticize. ย Ltes call them as 'DC's.
DC people need other people to feel inferior. So be bulletproofed against them.
Dont get wounded by DCs. Your opinion matters the most.
Replace DCs with Constructive criticism. DCs often vent out their bitterness against themselves by criticising you.
Say "I am sorry, but I don't have to agree with you". ย "Can you repeat that?" ย ask politely.
Don't come back with smart response, sarcasm or crying in.ย
Act with grace and let it go. ย Ask , "Are you trying me to feel bad?"
That is 'Letting in' of criticism.
DON'T.
#Resourcefulness #LeadingWithSangeeta #EverExpandingSangeeta #Ever-ExpandingSangeeta ย #LeadershipGrowth #Procrastination
#hackthontask
ย
๐๐๐๐๐ค๐ฎ ๐๐๐ก๐๐๐๐ฏ๐ ๐๐๐ซ๐๐ง๐ญ๐ข
It is Mahashivratri
We celebrate it with a fasting.
I prayed Lord Shiva this morning.
Ultimately I shall leave everything
But let me have something that I can leave.
So that
whoever owns my legacy,ย
becomes proud of me.
Lets see if Shib mahapuru listens to me
Nahele maribi dui chapuda
MAdaku Mahadeva daranti
It takes a little proactiveness at your end.
Develop a LMS system.
Update it daily.
Ask for review at the end of this project.
Not later during the Annual remember
When you dont remember
Or
You don't have time to explain,
Neither you are
Expected to do so.
Do your job well and overdeliver.
Add additional KPIs to your portfolio.
Nobody complains if you take
Additional responsibilities.
Train your 2nd and 3rd rank so that
You are not the only resource your boss
Has to resort to.
Skill up yourself to help the boss grow.
The more he grows, the more he needs you.
Approach your boss with one or more solutions
Never go to him/her with demands
Or even the problems.
The ones you are dealing you with
Are throwing challenges at you
The boss might have problem
Comprehending them.
Make a regular conversation with the boss
No request is one time.
Make your image as the person
Who is living everyday with it.
So that
The boss knows your interest areas
Your strengths and potential.
#Resourcefulness #LeadingWithSangeeta #EverExpandingSangeeta #Ever-ExpandingSangeeta #LeadershipGrowth #Procrastination #hackthontask
Sangeeta Naik
helping mid-career professionals to double their income with resourcefulnessย
made it Mindful Monday ย
as I started the dayย
with being mindful ofย
several tasksย
to be taken care of..ย
with holidays and all.. ย
ย a slight disruptionย
in the office schedule as well
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