ResponseABLE Parenting

In this episode I share how to approach the holidays from a nervous system perspective. When there is prediction there is less friction. So we are not leaving the days up to chance. We are creating focused blocks of time that engage our children in activities they like and want to do. We are prioritizing what they want to have happen and we are creating a little mystery with some special time blocks as well.

Additionally, with extended family, let's get them on board by creating a menu to choose from where they get their 1:1 time, but with things that are predictable and accepted.

And finally, the main key to making this all work is the regulation breaks that help us transition out of one activity into the next.

I hope this serves you very well this holiday and I can't wait to hear how you implement this strategy!

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

The support you NEED. The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back! https://responseableparenting.kit.com/cards

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

In this episode I have the pleasure of interviewing Julie Rainer on the topic of relational aggression in schools. Julie is a school counselor and founder of IMPACT Kids Coach. Julie helps children and parents navigate tricky friendships, relational aggression, and the hidden side of bullying. She's spent years working with kids from early childhood through high school, and has developed a practical framework that teaches kids how to recognize harm, respond with confidence, and repair relationships. She's also a mom of four, so she brings both professional insight and real-life parenting perspective.

You can find Julie at https://impactkidscoach.com

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

The support you NEED. The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back! https://responseableparenting.kit.com/cards

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/call

In this episode I share my DECK OF CARDS idea that has gone viral on Instagram. I am using this deck of cards to help my son learn "in the moment" how to behave inside our family values vs. having yet another challenging conversation. These cards are customizable and a huge asset to any parent who wants to bring positive consequences to the table!

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more. With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

The support you NEED. The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and instead of dishing out yet another punishment, you can instill positive consequences through the actions on the back! https://responseableparenting.kit.com/cards

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

Book a call with me to connect on areas of your parenting that are causing pain, struggle, or frustration. https://calendly.com/responseableparenting/ca

In this episode I break down a common triggering moment we experience in parenting. You give your child something routine like breakfast. And you're blindsided by a huge reaction and demand for something different.

I dive into the reaction cycle and how to get out of it.

If this resonates with you, and you want my eyes on your trigger loops, grab the training in the show notes and book your free call!

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more.

With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

The support you NEED. The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

This is a special episode with Licensed Clinical Social worker and Founder of Calm The Storm, Braxton Storm. We have a beautiful conversation of how connection based parenting leads to far greater outcomes in challenging situations.

You can find Braxton at braxtonstorm.com and on Instagram at: @braxton_storm

🎉REWIRE with ResponseABLE Parenting🎉

Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more. With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

The support you NEED. The skills your child REQUIRES!

START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

Meet Jeff Hittner. He's the founder of the Ambitious Dads Project and has interviewed over 200 dads to learn more about the gaps in fatherhood that challenge the connection many are seeking with their kids.

In Jeff's own words, Fatherhood cracked me open in ways I never expected — and showed me how unprepared most of us are for the emotional work it demands. After learning I couldn't be a biological father, I wrestled early with the fear that I might screw up my kids before they even existed — a feeling every dad, in one way or another, eventually comes to know. The Ambitious Dads Project is where we stop winging it and start talking.

You can Find Jeff at: https://www.ambitiousdads.com/ https://ambitiousdads.substack.com/

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉 You will never need to frantically reach for another script, tool, or strategy again!

With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE.

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto S.T.U.C.K. to S.T.R.O.N.G. Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long. Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED. The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up. Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.

Don't miss out: Check out the complete REWIRE program & Level Up today! Plus get an exclusive free training! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

In this episode I share the nitty gritty of my perimenopausal journey and what I've learned is the absolute number one support for this 10 year journey.

When you find yourself at the intersection of hormonal fluctuation and your kid's meltdown…it's not a pretty picture.

Let's dive into how we can ACTUALLY support ourselves to a different outcome in the midst of our brains changing, yet again!

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉

You will never need to frantically reach for another script, tool, or strategy again! With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE.

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto S.T.U.C.K. to S.T.R.O.N.G. Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long. Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED. The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up. Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.

Don't miss out: Check out the complete REWIRE program & Level Up today! Plus get an exclusive free training! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST!If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

We've all been invited into yet another power struggle with our kids. It's exhausting, annoying, and honestly, it can make us really resent being a parent.

In this episode I share how to work WITH your nervous system to be the MOST powerful in a power struggle.

I share 4 essential things you need to know about your nervous system inside a power struggle so you can get off the hamster wheel and actually get through power struggles in an effective way.

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉

You will never need to frantically reach for another script, tool, or strategy again! With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE.

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto S.T.U.C.K. to S.T.R.O.N.G. Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long.

Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED. The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up. Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.

Don't miss out: Check out the complete REWIRE program & Level Up today! Plus get an exclusive free training! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

At a low moment in a grocery store I snapped at my kids. I had been trying all the things and still I couldn't stay calm and I snapped. A woman came up to me and gave me an ear full about how bad of a mother I was and how I handled the moment in a terrible way.

In this episode I share how I moved through that moment and I give you some additional resources for when you too find yourself in a moment of shame and low self worth.

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉

You will never need to frantically reach for another script, tool, or strategy again! With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE.

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto S.T.U.C.K. to S.T.R.O.N.G. Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long.

Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED. The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up. Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.

Don't miss out: Check out the complete REWIRE program & Level Up today! Plus get an exclusive free training! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play

Transitions are a hotbed for fights. In this episode I share with you 3 ways to make it easier for both you and your kids.

🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉

You will never need to frantically reach for another script, tool, or strategy again! With REWIRE you will have the exact steps you need in order to:

• Understand why you get so triggered

• What to do for yourself and your child in the heat of a triggering moment

• How to regulate your nervous system to regain control of the moment

• How to respond with connection and clarity

These are the only steps you'll ever need as a parent.

From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again.

With REWIRE you will have access to my 30 day nervous system regulation program FAST WAY TO REGULATE.

This 4 week program is a masterclass in neural reprogramming. Fancy words for saying - you'll change your brain to do what you want vs. what it always does that causes ruptures and guilt!

Once you know how to regulate your body under stress - you'll move onto S.T.U.C.K. to S.T.R.O.N.G. Inside you'll learn how to adjust the gentle scripts you've heard to actually match the intensity of your child. This program unlocks the communication tools that have felt so out of reach for so long.

Throughout the program you'll learn how to create internal safety and strength so the external chaos doesn't phase you.

The support you NEED. The skills your child REQUIRES!

And for those who crave personalized feedback and want to hyperspeed their results - join REWIRE Level Up. Here you'll get 6 months of weekly coaching calls and a private support page where you get my hands on support to speed up your results even more! I'll get to know your individual challenges and be able to dial in specific strategies that are tailored to meet your needs.

Don't miss out: Check out the complete REWIRE program & Level Up today! Plus get an exclusive free training! https://www.responseableparenting.com/rewire

BE A GUEST ON THE PODCAST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5

ALL YOUR FREE RESOURCES!

• Get the cheat codes to "stack" regulation practices throughout your day! No time to meditate? No problem. Grab this simple system and add ZERO time to your day! https://responseableparenting.kit.com/zero

• Discover how PLAY can rapidly transform unwanted behavior and restore peace in your home in this free training! https://responseableparenting.kit.com/playvideo

• Make sure you grab my Free Guide to Managing Meltdowns: 4 steps to get you through your kid's meltdown without snapping! https://responseableparenting.ck.page/meltdown

• You absolutely need my Free Guide To Stop Yelling: This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. https://responseableparenting.ck.page/yelling

• Does it feel impossible to access playful, connected strategies when you're not getting the cooperation you need in the moment? Grab this free guide where I share 70 play based starter phrases! https://responseableparenting.kit.com/play