Restful Parenting - All Things Sleep and Parenting

Join Elisa and Pam with special guest Jennifer Taun RSW, MSW for this week's episode on parenting through our values vs through fears. 

Parenting out of fear can sometimes trigger us and create a situation where we over react. It happens.. but what can we do so it doesn't happen as often, how do come back from with our children? Most importantly, how do we parent in the present through our values and what we want to extend to our children vs through fear of the future and the what if's?

As always, we'd love to see you in the FB group for our Q&A's and more tips and strategies for our day to day parenting! 

https://www.facebook.com/groups/allthingssleepandparenting/

Thanks for joining us,

Elisa and Pam

Helping our children through anxious times, regardless if it's school, sleep, travel etc... that's causing their big feelings, this little strategy can be a great tool! 

Join Pam and Elisa as they chat through what you can do to help your child calm themselves by finding their 'calm space' in their own head. 

Be sure to join the FB group here: https://www.facebook.com/groups/allthingssleepandparenting/

And follow us on all social media for more great tips!  

Thanks for joining us!

Elisa and Pam

One of the questions that we receive often is about whether using a night light with your baby or child is okay when working on sleep. We talk all about it in the episode as well as offer some guidelines if you choose to use a nightlight!  If your toddler or older child is having fears, we have a podcast for you here:  https://spotifyanchor-web.app.link/e/AuPqVqJJXub    

We also offer one on one support to help you give your little one the tools to work through their fears and overcome them! 

Reach out to us at [email protected] to book a FREE 15 minute call with us! 

Join us on this week's episode where we speak with France Tailleur, Conscious Parenting Coach and mom. In this episode, we discuss some strategies that you can use to get your children to listen without yelling! We will give you a hint, it all starts with us. Listen to the episode to find out some of the strategies that France talks about so that you can start making changes today! 

France Tailleur is a mom & Certified Conscious Parenting Coach

She has an innate gift at finding unconventional & practical solutions to parenting challenges that arise.

She uses her 20 years of experience with children, combined with her unique training as a Certified Conscious Parenting coach, Human Design Facilitator & inner child healing.

She guides & challenges you to raise your parenting standards, challenges everything that takes away your freedom, to raise your standards for how your child experiences their childhood & how you reparent yourself, while you are parenting your child.

You will soon begin to understand yourself and your child at a really deep (core, authentic) level, live a life that blows your mind & create an environment that both you & your child can thrive in.

France is also a #1 Amazon Best selling author with her Journal Sparkle Time.  Link here: Sparkle Time: The Connected Parent/Child Journal: Tailleur, France: 9781989716182: Books - Amazon.ca

She is also the host of the Motherhood Unshackled Podcast.

website

IG

Podcast

https://anchor.fm/france-tailleur

One of the biggest questions that we get when it comes to the transition into childcare is...Do I have to Sleep Coach before my baby begins? 

This can cause a lot of extra stress and anxiety for parents if they do not want to do this. Having an open discussion with your childcare provider is the first step to find out what they suggest and what they will be doing in care to teach independent sleep. (Which methods they will use.) You can then decide if you would like to help your child learn this skill beforehand. In this podcast, we chat about your options and some of our experiences in the childcare field. 

If you are ready for sleep coaching and don't want to tackle it on your own, we are here! We have a few different programs to help you teach this skill with confidence and consistency. You need to find a method that you are most comfortable and that is exactly what we help with! 

**Restful Parenting has partnered with Jenn Taun of North Bay Counseling Services so we are pleased to bring a whole new level to our holistic approach. As an added bonus to this partnership, for those in Ontario, our services may now be covered under your benefits through social worker.**

https://restfulparenting.com/sleep-and-parenting-packages

Join our Facebook community for more free tips! Restful Parenting's all Things Sleep and Parenting | Facebook

Book your FREE 15 minute call here: https://restfulparenting.as.me/

Some other helpful podcast episodes: 

Breaking the Feed to Sleep Association

https://spotifyanchor-web.app.link/e/0TXi3wCkYsb

Sleep Coaching Methods: 

https://spotifyanchor-web.app.link/e/t7Fptn7DWsb

Join Pam and Elisa on this week's episode of the All Things Sleep and Parenting Podcast where we have a special guest Dr. Lynyetta Willis. We had such a great conversation with Dr Willis about how we parent based on the way we were parented. The information Dr Lynyetta shares about inter-generational drama makes this an episode all parents should hear. 

A little more about Dr. Willis

Dr. Lynyetta Willis, psychologist, family empowerment coach, speaker, and award-winning author - helps frustrated families break free from Stable Misery®  and unhelpful parenting and partnership patterns, so they can create more harmony at home.

Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma.

Dr. Willis’ Harmony in the Home Couples Program and Triggered to Transformed®  Group Parenting Program have received rave reviews from couples and parents across the globe in South Africa, Israel, New Zealand, and Australia.

A sought after speaker, media contributor, and author, Dr. Willis’s multi-award winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, received high acclaim from individuals such as Dr. Shefali Tsabary, author of The Conscious Parent and “Oprah’s Parenting Expert”; Dr. Michael Bernard Beckwith, author and spiritual leader of Agape International Truth Center; and Michal Berg, President and CEO of Spirituality for Kids International, Inc.

Dr. Willis lives in Georgia with her husband and their two children.

Here is where you can find her: 

List of helpful resources:

Stable Misery Free Roadmap - www.healingstablemisery.com

Quiz! What’s Your Parenting Trigger Score - www.mytriggerscore.com

Social Media Links:

https://www.drlwillis.com (website)

https://www.youtube.com/channel/UCt1DFzgVPbHED4O47clhYdg

https://www.instagram.com/drlwillis/

https://www.facebook.com/DrLWillis

https://www.linkedin.com/in/drlwillis/

Has your baby recently learned how to roll onto their stomach while they sleep? This can bring much anxiety to a lot of parents. Is it safe? Do I need to go back and roll them over again? These are some questions we answer in this podcast.

Along with this new developmental milestone may come a baby who is rolling onto their stomach and waking up crying because they get stuck. We also go over how you can help them through this phase, help them feel confident with rolling while not creating new expectations for them. 

**Restful Parenting has partnered with Jenn Taun of North Bay Counseling Services so we are pleased to bring a whole new level to our holistic approach. As an added bonus to this partnership, for those in Ontario, our services may now be covered under your benefits through social worker.**

Join our Facebook community for more free tips! Restful Parenting's all Things Sleep and Parenting | Facebook

Book your FREE 15 minute call here: https://restfulparenting.as.me/