Restore Yourself. Restore Your Marriage.

Restore Yourself. Restore Your Marriage.

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Restore Yourself. Restore Your Marriage. episodes

  • Intimacy's Exciting Easter egg hunt

    Do you want to try something fun with intimacy this week?  Then this is the episode for you.  And while many women end up on the short end of the stick when it comes to how much pleasure they are experiencing with intimacy, there is so much potential that has yet to be discovered.

    Listen in on today's episode where we explore the ratio of potential pleasure that is possible for couples and how to advocate for it.  With the fun and adventure of searching for Easter eggs as a guide, you can create your own sexy hunt with a brand new challenge hidden inside the eggs.  Spring into this fun and easy activity to improve intimacy this week.

    25 min
  • When Sex and Fun are NOT in the Same Sentence

    Did you know that there are a lot of married women who don't put the words sex and fun in the same sentence?  If you are a married woman reading this, it might seem like common knowledge.  But a married man reading this might be feeling like a freight train just hit him.  He may even wonder, how can sex NOT be fun?

    In today's episode, we take a closer look at this concept and the meta-message that takes root when a spouse thinks that sex is not fun.   While it may seem like an impossible task to overcome, when one spouse thinks sex is fun and the other doesn't, there is a beautiful opportunity hidden within this opposition.

    Listen in as we challenge this opposition and use it as an invitation, inviting newness and creativity to the table as well as a movement closer to one another instead of further apart.  Sentences are seeds for our intimate experience... so let's plant some fun sexy seeds!   

    26 min
  • The Fastest Formula to Female Arousal

    Have you ever felt like, just when things were going well and headed towards a romantic night of intimacy, things got sabotaged?  I'm guessing it's happened to most of us, even if we didn't mean for it to happen... and the sexiness gets derailed.

    And sometimes, we can even get off track for days, or even weeks, at a time when this takes place.  But what would happen if the next time, we were able to get back on track much faster?  That would be amazing.
     
    Listen in on today's episode where we discuss a faster system to ignite female arousal, the way that advocating and activating it makes a difference, and how knowing this system is valuable for BOTH husband and wife.  Bring it on, and let's get turned on, faster.

    21 min
  • Spicing Up Your Boring Sex Salad

    Have you  ever had some deep introspective thoughts about sex and intimacy while you were eating a salad?  If not, you are not alone.  I hadn't either, until recently.

    As I looked down at all of the ingredients in my salad, the cucumbers really caught my attention.  Why?  I realized that I normally don't like cucumbers on their own.  I find them boring.  I don't crave them and I'm never upset when I don't have them around.

    But when they are mixed in with the other ingredients, I absolutely love them!  Listen in on today's episode where we challenge ourselves to add other ingredients into our intimate experience so that it will be more fun, enjoyable and satisfying... and maybe even something we crave.  

    22 min
  • Intimacy Entropy

    Have you ever heard the word entropy before?  Have you ever applied the concept to the intimacy in your marriage?  While most of us probably have a general idea of what entropy is, we may never have thought of it when it comes to sex with our spouse.

    On today's episode, we dive into this topic just a little bit deeper to see how entropy will take its toll on our relationship if we don't make a decision to do something about it on purpose.  

    If you have ever thought, "I haven't really done anything different, but things seem to be getting a little worse," then you are probably falling into the cycle of entropy.  Listen in to find out just how easy it can be to get out of the entropy trap and to experience intimacy on a much more enjoyable level.

    27 min
  • 5 Fears That Prevent Intimacy Progress

    Have you ever wanted to seek help to improve intimacy, only to be held back by some fears?  This is very common, and is sadly that thing that keeps us stuck and keeps us from feeling closer to our spouse faster.

    Listen in on today's episode where we dive into the top 5 fears that prevent improvement in the challenging topic of intimacy.  These are the fears that my clients wish they would have addressed sooner... before things got so bad that they were just feeling desperate and even considering divorce.

    34 min
  • Best... Sex... Ever!!!

    Have you ever wondered what contributes to having the best sex ever?  While we might think it comes when we fulfill a checklist of sorts, it might come as a surprise that it can happen under even the most challenging and unexpected circumstances.

    Listen in as we take a closer look at some of the surprising elements that led to such an experience.  It was not planned in advance and it did not involve any elaborate or large romantic gestures.  But it did come through the process of two adults actually facing some hard challenges in their life.  Don't miss out on what you could be putting into your life to create more opportunities for the best sex ever!

    56 min
  • Vanquishing Valentine's Day Sabotagers

    Do you know what the most researched topic is when it comes to Valentine's Day?  It might not be what you think it is.  With all that is going on in the world today, people seem to be wanting to get back to their roots, and are wondering what love really is.

    Listen in as we remind ourselves with love really is, the things that might sabotage it during Valentine's Day, and what we can do to feel the love even more.  Don't limit love, but instead, put more into your week on purpose with the following 5 tips!

    32 min
  • The Sultry Sexiness of Stopping to Smell the Roses

    Have you ever felt like you were longing for a little bit more from you intimate experience?  If so, you are not alone.  In a world of instant gratification, it should come as no surprise when we sometimes feel like something is lacking that may require just a little more of our time.

    Listen in on today's episode where we explore how sexy it is to slow the intimate experience down, include the senses, and involve the brain as well as the body.  Heightening the journey to pleasure can be a total turn on for women and can help to increase the level of fulfillment experienced.

    29 min
  • Sexy Wins for National Spouse's Day

    Did you know that there is a National Spouse's Day?  Don't worry, I didn't know either, until very recently.  But how cool is that?  This is not the same as Valentine's Day.  Since most people don't even know about it, there aren't any expectations to plan elaborate romantic dates or buy expensive gifts.

    It's just a day to celebrate your spouse.  You can choose to celebrate any amazing aspect about them.  We get to tap into our creativity and celebrate any way we want.

    Listen in on today's episode as we share some quick and easy ways to include this fun and unique holiday into our lives.  And you never know, adding some fun and spontaneous celebrations might be just the thing that our relationship needs to get the sparks ignited again.     

    27 min

About Restore Yourself. Restore Your Marriage.

From the publisher's feed

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up…