Return to Performance Podcast

By Return to Performance Podcast

Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game c... more

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FAQs about Return to Performance Podcast:

How many episodes does Return to Performance Podcast have?

The podcast currently has 179 episodes available.

Return to Performance Podcast episodes:

March 22, 2019 Movement Snack 004 - Motion Is Lotion
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2min
March 20, 2019 Episode 35 - Is Sitting Is The New Smoking?
Is sitting the new smoking?
Here Dr. Jon Herting, Dr. Nick Perugini, Rob Rabena MS and Alex Stewart's SPT thoughts on the thought process that sitting is the new smoking.
Do we really believe this to be the case? We will let you know our thoughts.
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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18min
March 15, 2019 Movement Snack 003 - Nutrition As Fuel
Music credit: http://soundbible.com/95-Candy-Bar-Wrapper.html
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2min
March 12, 2019 Episode 34 - All You Need To Know About Being A College Strength and Conditioning Intern.
During this episode Dr. Jon Herting, Dr. Nick Perugini, Rob Rabena MS and Alex Stewart, SPT welcome Strength and Conditioning Intern and powerlifter Mike White to the program.
Mike is currently a Strength and Conditioning Intern at James Madison University. He discusses his overall experience as an intern and how he coordinates this with his research and school obligations while he also trains as a competitive powerlifter.
Mike is a smart and motivated individual who offers valuable insight to both students and professionals alike. Enjoy!
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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22min
March 06, 2019 Movement Snack 002 - Thoughts on Processed Foods
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2min
March 06, 2019 Movement Snack 001 - Setting Priorities
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1min
February 20, 2019 Episode 33 - Evaluation and Training to Optimize Shoulder Health and Performance
On this episode Dr. Jon Herting, Rob Rabena, MS and Alex Stewart, SPT discuss how they evaluate shoulder mechanics and use their findings to optimize their strength and conditioning and rehab programs.
This episode includes information that can be applied to improve your programs immediately! Enjoy!
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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21min
January 30, 2019 Episode 32 - Heat Vs Ice
In today's episode Dr Nick Perugini, Dr Ray Carr and Rob Rabena M.S. discuss their thoughts on the heat vs ice for quicker injury recovery. This has been a hotly debated topic over recent years and the guys tackle it head on, offering their tips on when to use which modality and why one may be better than the other in certain situations.
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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20min
January 23, 2019 Episode 31 - Thoughts On Crossfit
Want to know our thoughts on Crossfit? This is the episode to hear what Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini and Rob Rabena, MS think about Crossfit and its applications to a healthier population.
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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25min
January 14, 2019 Episode 30 - 2018 Recap
Welcome to 2019! Today Dr Jon Herting, Dr Ray Carr, Dr, Nick Perugini, Rob Rabena, MS and special guest Nick Mascioli discuss what they learned in 2018. They touch upon how their practice and programming methods have changed and offer thoughtful insights into topics that may help everyone grow moving forward into 2019.
Music credit: www.bensound.com/royalty-free-mus…k/creative-minds
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23min

FAQs about Return to Performance Podcast:

How many episodes does Return to Performance Podcast have?

The podcast currently has 179 episodes available.