Hey guys, welcome to the Unshakable Man Podcast: A show and community for men who want to be their best emotional, mental, physical, and spiritual versions of themselves. This show is in the category of emotional awareness and we discuss healthy masculinity and taking care of your emotional needs as a mental health practitioner.
Rocco Kayiatos joins Mike Segun to discuss the importance of taking care of your own needs before you can adequately hold space for someone else, especially in the context of coaching. They also talk about the value of emotional labor, the systemic problems of capitalism and patriarchy, the problem with ‘toxic masculinity’, social media and cancel culture, transgender and non-binary individuals, and much more.
If you are listening as part of the Unshakable Man Group Coaching Program – you can ask questions in the Facebook group and reference the episode number.
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