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You've made the decision to return to dance class… now what?
In this follow-up to Part I, I'm walking you through (almost) everything you can do to make your return to class successful — before and after you've stepped inside the studio.
From researching the right teachers to finding a studio that actually supports your comeback (hello, proper warm-ups), to what to wear, what to bring, and how to build momentum that sticks — I've got you.
Whether you've been gone for months, years, or decades, this episode is full of smart, science-backed tips (and personal anecdotes) to help you return with confidence and stay consistent.
🎧 Press play and let's set you up for success.
Studies mentioned in show (in order of appearance):
Check out my Return to Dance docuseries!
Support my Instagram — where I post daily dance inspo, insights and fun! @backtogreat
By Miller Daurey5
2323 ratings
You've made the decision to return to dance class… now what?
In this follow-up to Part I, I'm walking you through (almost) everything you can do to make your return to class successful — before and after you've stepped inside the studio.
From researching the right teachers to finding a studio that actually supports your comeback (hello, proper warm-ups), to what to wear, what to bring, and how to build momentum that sticks — I've got you.
Whether you've been gone for months, years, or decades, this episode is full of smart, science-backed tips (and personal anecdotes) to help you return with confidence and stay consistent.
🎧 Press play and let's set you up for success.
Studies mentioned in show (in order of appearance):
Check out my Return to Dance docuseries!
Support my Instagram — where I post daily dance inspo, insights and fun! @backtogreat

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