As elite athletes like Naomi Osaka break new ground for mums returning to sport after child birth — what does real support look like at both an elite and grass roots level? Plus, rising tennis star Destanee Aiava has recently spoken about her diagnosis of borderline disorder, The Conversation Hour looks a how much is really understood about the condition and what speaking about it publicly means for combating mental health stigma.

Plus, as news breaks today about the ceasefire deal between Isreal and Hamas, we recap on what is known so far.