Reuben Recommends

Welcome to the big philosophical chat about knowing when you're struggling, happiness, meaning and whether we can and should want to change the people around us.

Including 2 new jingles for you!

Philosophy Rap:
https://soundcloud.com/reuben-wachs/philosophical-flow/s-5wOKLKmwgcn

Exercise Break: https://soundcloud.com/reuben-wachs/exercise/s-vUrwCDd5UKz

Here is everything mentioned in the podcast:

Viktor Frankl - Man's Search For Meaning: https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning?ac=1&from_search=true&qid=1HF3dPZ6TF&rank=1

Bertrand Russel - Conquest of Happiness: https://www.goodreads.com/book/show/51783.The_Conquest_of_Happiness

Round Ireland with a Fridge: https://www.goodreads.com/book/show/23316.Round_Ireland_with_a_Fridge?from_search=true&from_srp=true&qid=swz9bfXEUR&rank=1

Podcasts

Amy poehler: https://podcasts.apple.com/gb/podcast/armchair-expert-with-dax-shepard/id1345682353?i=1000511086639

Sam Harris: https://podcasts.apple.com/gb/podcast/making-sense-with-sam-harris/id733163012?i=1000516062451

See you in two weeks for an interview on Shadow Work with the amazing Nick Malin!

Resources Mentioned:
Facing Codependence by Pia Mellody
Bootcamp For The Brain by Derren Brown

Video: https://www.redbull.com/us-en/videos/from-avoriaz-with-love-speedriding-valentin-delluc

It took a few seconds to load, so just click it, wait & full screen!

In this episode I talk about what codependence is and how it can play a part in your relationships. I also go into Derren Brown's new audible series, which looks at how the brain works through behavioural economics.
Lastly, I share some lovely quotes and some fun facts!

I hope you enjoy part 2 of episode 2!

Hey everyone,

In this episode I focus on Internal Family Systems Therapy and I explain how using this in your life can be incredibly beneficial for yourself and those around you.

(Small trigger warning: I talk about concepts that may make you self reflect on past events. If you’d rather not do this, then don’t worry and it’s fine to just skip this episode)

Books mentioned:
Internal Family Systems by Richard Schwartz
The Righteous Mind by Jonathan Haigt

-

Part 2 will be coming out in two weeks and will be about:
Facing Co-dependence by Pia Mellody
Derren Brown's Boot Camp for the Brain
+ Quotes and Facts

-

Song: by Reuben Wachs

If you’d like to reach out to me about recommendations or anything in the podcast then my email is [email protected]

I hope you enjoy the episode!

All links mentioned: https://reubenwachs.wixsite.com/my-site/post/1-yalom-philosophy-psychotherapy-negotiation-feminism-and-abuse-quotes-and-facts

Hey everyone,

I hope you enjoy today's podcast which recommends two books, four podcasts, a hilarious video and a wicked series for you to enjoy over the next month. I also finish with a couple powerful quotes and two great new facts.

I love sharing resources as I believe they can have a hugely positive impact on people's lives as they have done for me.

If you have any questions, recommendations or thoughts on the things mentioned in the podcast, please reach out to me at [email protected]

Hey, my name is Reuben Wachs and I am a trainee counsellor and a lover and sharer of audio content and books.

On Reuben Recommends, I will be sharing my favourite books, audiobooks, podcasts and videos of the last month. Plus, I’ll be sharing my favourite quotes and facts.

For any links mentioned, please visit my blog: https://reubenwachs.wixsite.com/my-site

To keep track of my ongoing reading, you can follow me on Goodreads: https://www.goodreads.com/user/show/89300378-reuben-wachs

To contact me with any questions, recommendations or whether you wanna chat about any resources I have shared, please contact me at [email protected]

I hope you enjoy!