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Revel
Revel episodes
- Revel Rewind: How Do You See Yourself?
Visit us at https://revel.sg
---Send in a voice message: https://anchor.fm/heyrevel/message5 min - Neuroplasticity: Rewire your brain at home
Rewiring your brain might sound pretty complicated, but it's absolutely something you can do at home. Learn more at www.revel.sg @revelgrams
---Send in a voice message: https://anchor.fm/heyrevel/message4 min - Connect to That Openness to Change.
I wanted to start our year off with this question: and that question is, what if you were able to see life as a series of events - both fortunate and unfortunate that is. We are Revel. https://revel.sg
---Send in a voice message: https://anchor.fm/heyrevel/message3 min - From Realisation to Reaction
As we prepare to close 2021, we reflect, dwell on our reflections, and emotionally strengthen ourselves to conquer our 2022 plans. We are Revel: https://revel.sg
---Send in a voice message: https://anchor.fm/heyrevel/message3 min - Revel Rewind: Increase Your Self-confidence & Become Your Most Productive Self
Visit us at https://revel.sg
---Send in a voice message: https://anchor.fm/heyrevel/message9 min - Journaling: Stepping back and witnessing yourself watching your mind.
If you’re thinking, strategizing while you are journaling on how to solve a problem, that’s just more thinking, and no observing. Agreed? Learn more at www.revel.sg @revelgrams
---Send in a voice message: https://anchor.fm/heyrevel/message3 min - Not all fears are facts.
You can’t imitate authenticity. Our gifts, our talents, the things that define us, our strengths - they make us who we are. People enjoy authenticity, and we grow in our strengths when we embrace authenticity.
Learn more at www.revel.sg @revelgrams
---Send in a voice message: https://anchor.fm/heyrevel/message4 min - How Do You Deal With Negativity that’s Beyond Your Control?
Gratitude journaling: Rather than ignoring the struggles in our lives, it helps to train the mind to focus on the good in life. And the way this is typically done is by being specific about what you’re grateful for, and why you're grateful for it.
Learn more at www.revel.sg @revelgrams
---Send in a voice message: https://anchor.fm/heyrevel/message3 min - Where’s My Happily Ever After? Right Here.
How do I focus on happiness without denying and ignoring all my existing problems and pain? The answer is cultivating stability.
One of the frequently asked questions I get at Revel is this: How do I use your journals to achieve happiness? And it’s always a difficult question to answer. Even if you don’t practice journaling or use a guided planner this is still relevant to the bulk of us. I think the question should be, “How do we know we’re more present in our lives?”
Learn more at www.revel.sg @revelgrams
---Send in a voice message: https://anchor.fm/heyrevel/message5 min - Are you team being or team becoming?
We tend to have a fixed idea of who we are, and who we aren't. Quite often, that defines how we live. In living with a fixed sense of identity, we might be shortchanging ourselves. But if we can nurture those defining characteristics by keeping an open mind and a growth mindset, our possibilities are limitless. Find us at www.revel.sg @revelgrams
---Send in a voice message: https://anchor.fm/heyrevel/message5 min
About Revel
From the publisher's feed
Returns July '22