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In this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progress, fully loved right where you are. We talk about the difference between “project thinking” and surrender, and how God isn’t our impatient project manager but a loving Father who completes His work in His timing. Through breath prayers, visualizations, and personal stories, we invite you to replace shame’s critical voice with the joy-filled song God sings over you, as promised in Zephaniah 3:17.

We also unpack the richness of “shalom”—wholeness where nothing is missing and nothing is broken—and how it offers rest when shame tries to push us into striving. This journey isn’t about quick fixes, but deep renewal through God’s truth. If you’re ready to keep going deeper, we’d love for you to join our From Shame to Shalom 8-week class starting September 8th. Register now at revelationwithin.org/shalom and continue walking in the peace and freedom God delights to give.

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In this third episode of our Shame to Shalom series, we’re looking at failure through a new lens—what if it’s not the end of your story, but the soil where growth begins? We know how shame loves to twist our stumbles into statements about our worth. But there’s another voice—the voice of grace—that says, “Let’s start again. I still trust you.” We share how our own mess-ups have become moments of mercy, and how Jesus, like He did with Peter, meets us not with rejection, but restoration.

We also talk about boundaries—not as punishment, but as protection for what matters. From Proverbs 4:23, we uncover the idea of guarding what’s precious, and how setting limits can help us walk in freedom. Whether it’s resting, resisting unhealthy comforts, or filtering what voices we allow in, boundaries help create space for peace. And when we stumble, our “Look and Learn” tool helps us ask the right questions, process with God, and move forward with honesty and hope. We’re not striving for perfection—we’re learning to walk with Him, right in the middle of the mess.

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In this second episode of our Shame to Shalom series, we’re digging into those nagging whispers—“you’re too much” or “you’re not enough”—that have shaped so much of how we see ourselves. But what if those labels never came from God? Starting with His question in Genesis 3:11, “Who told you that…?” we invite you to reflect with us on the origin of shame and how to gently dismantle it. Through our own stories and Scripture, we discover that we’re not broken projects—we’re God’s poema from Ephesians 2:10: His intentional, beautiful workmanship.

We also introduce practical tools like breath prayers, guided exercises, and we bring back a tried and true approach called “Look and Learn”—a five-question framework that helps us respond to failure with grace, not guilt. Instead of spiraling into shame, we’re learning to get curious, notice our thoughts, and bring in truth. If the voice inside sounds more like a bully than our Shepherd, it’s time to challenge it. Join us as we continue the journey of replacing old lies with God’s words of peace and purpose.

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In this first episode of our four-part series, we open up about the quiet yet powerful voice of shame that often whispers when we look in the mirror. From body image struggles to deeply rooted family messages, we share our own stories and trace the roots of shame all the way back to the Garden of Eden. But we don’t stop there—together, we explore the hope that comes when we realize Jesus carried not just our sin, but our shame too.

This episode isn’t just about identifying the problem—it’s about offering real tools for healing. We walk through practices like The God List, Praise Fests, and breath prayers that have helped us trade shame-filled lies for truth-filled peace. You’ll hear the difference between conviction and shame, and we’ll help you reclaim your reflection as a sacred space. Join us on this journey toward peace, purpose, and seeing yourself through God’s eyes. Be sure to grab the free “Who I Am in Christ” resource at teamlifeisgood.com/identity.

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Have you ever caught yourself saying, “I just don’t feel like it,” even when something really matters? We have too. In this episode, Heidi shares a game-changing realization: if we wait for motivation to magically show up, we might stay stuck. But when we make choices based on our values—especially our identity in Christ—something shifts. We explore what it means to stop letting feelings drive the bus and start acting from a place that’s rooted and true.

This conversation gets real as we share honest struggles and simple tools that help us move forward, even when emotions push back. From the “first thought, second thought” approach to a quick values-check practice, we offer a framework that helps you pause, reflect, and take action that aligns with who you really are. It’s not about forcing yourself through life—it’s about recognizing that motivation often follows movement, especially when that movement starts from your core values.

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In this final episode of our three-part series The Real Thing, we talk about something we often resist—God’s holy disruptions. Using the story of Zacchaeus, we explore how Jesus didn’t just stop by for a visit, but invited him into something lasting. The word used is meno—to abide—and it changes everything. This wasn’t about tweaking a few behaviors; it was an invitation to step out of hiding and into real relationship.

This was a difficult conversation to have. We share honestly about the struggle of letting go of control and embracing God’s interruptions, including a tender story about a dog named Sevy. From the bleeding woman to Saul’s blinding light, we reflect on how Jesus often disrupts before He restores. With breath prayers and practical tools, we invite you to consider where He might be gently disrupting your own “almost” life. If you're craving support in that process, join our private online community at revelationwithin.org.

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In Part 2 of our three-part series The Real Thing, we talk about the "almosts"—those things we turn to for comfort that feel close to peace but never quite satisfy. Whether it’s late-night snacks, comparison, or performance, we’ve both reached for substitutes that ultimately leave us thirsty. Drawing from Jeremiah 2:13 and Isaiah 44, we unpack the imagery of broken cisterns and burned-out ashes, asking: Why do we keep trying to feed on what no longer gives life?

This conversation isn’t just about recognizing what’s not working—it’s about learning to receive what is. We share stories from our own lives and invite you into a reflective process using breath prayers and simple journaling prompts. What are the places in your life that feel like “almosts”? What would it look like to trade those in for the living water Jesus offers? Join us on this honest journey towards something real—because you weren’t made to settle for almost.

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In this first episode of our new series, The Real Thing, we confront a subtle but powerful lie many of us have believed: that following Jesus means managing our lives better. From color-coded binders to constant striving, we’ve both fallen into the trap of believing that more control equals more freedom. But Jesus didn’t come to help us manage our sin—He came to give us life to the full. That doesn’t mean a perfect life, but a deep, soul-satisfying connection with Him that begins now.

We share personal stories of how “management mode” drained us—Heidi in her struggles with fear-driven weight control, and Christina in the midst of her mom’s Alzheimer's journey, where surrender brought surprising peace. We’re learning that true freedom comes not through tighter grip, but through trust. We close with simple breath prayers and practical steps to help you move from self-reliance to relationship. You were made for more than managing—you were made for real life with God.

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In this episode, we dive into the question, “What am I truly thirsting for?” We open a new series focused on caring for our bodies as sacred spaces, not problems to fix. Shifting our mindset in this way reshapes how we respond to emotional eating, self-image, and daily struggles. Drawing from Scripture, we reflect on the Hebrew idea of "thirst"—a deep, soul-level longing—and how only God's presence can satisfy that ache. Like the deer in Psalm 42, our hearts chase after true refreshment, yet we often settle for broken substitutes like food, performance, or approval.

Christina shares a recent personal moment of emotional craving, where she realized her deeper need wasn’t food—it was God’s comfort in a hard place. We talk about how God meets us in our dry, weary spaces, just as seasonal rains bring new life to parched hills. We also offer a journaling prompt to help you name your own "dry places" and a breath prayer to connect with God in those moments. This episode is an invitation to see your body as already beloved and to tend to it with grace—because Jesus is present, even in your thirst.

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In this episode, we talk about what it really means to trust the unfolding of life when things don’t go according to plan. We’ve both longed for the blueprint—the full picture—but God often asks us to take just the next step without knowing what’s around the corner. Releasing control is tough, but we’ve learned that peace doesn’t come from having all the answers. Heidi shares how something as inconvenient as a flat tire turned into a sacred moment with her mom—reminding us that what feels like an interruption may actually be part of God’s gentle redirection.

We lean into scriptures like Psalm 37:5 and Proverbs 16:9 and explore how to practice trusting the unfolding through simple breath prayers, journaling, and asking God to help us loosen our grip on control. For us, trusting the unfolding means choosing to believe that God is present and active, even when the path feels uncertain. If you're in a season of waiting, change, or unknowns, we invite you to join us and remember: your life is not random, and the One writing your story is trustworthy.

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