Revelation Within On the Go!

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How do we find hope and strength when the weight of life's challenges seem overwhelming? Join us for a raw and heartfelt discussion as we, Heidi and Christina, open up about our recent personal battles with anxiety and fear.  Together, we navigate the complexities of our emotions, the solace found in our faith, and the importance of leaning into God's plan—even when it's hard to see the bigger picture.

By recognizing our loved ones as God's cherished treasures, we find a renewed sense of peace and strength. As we share our personal stories, we celebrate the beauty of family connections and the comfort in knowing that God's plans are filled with hope and purpose. Join us and discover how faith can provide unwavering support through life's toughest moments and "impossible" days.

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Have you ever considered that stopping before feeling full could be the key to a more peaceful and satisfying life? On this episode of Revelation Within On the Go, we will guide you through the five intentions of spirit-led eating, focusing on the often challenging fifth intention: "I will stop eating before my stomach is full at the peaceful place of just enough". Through candid discussions and insights from personal experiences, we tackle the difficult task of mastering this intention, emphasizing how mind renewal and the power of Christ can equip you to make this crucial choice.
Join us on this journey of faith and intentionality as we reflect on the five intentions of spirit-led eating, aiming to inspire a balanced and sustainable relationship with food.

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Can you truly find peace in your eating habits amidst the chaos of life? Imagine transforming each meal into a serene experience that honors your body as a gift from God. In this episode, we unravel the fourth of our five Spirit-led eating intentions, focusing on creating peaceful eating experiences. Drawing from Colossians 2:20-23, we discuss the freedom we have in Christ to make mindful, intentional choices that truly honor our bodies. You'll discover how to start your meals with affirmations of gratitude, inviting the Holy Spirit into your dining practices to foster a sense of calm and presence.  We share tips on how to find moments of peace with your meals, emphasizing that aiming for peace, rather than perfection, is the key to overcoming past disordered eating habits. Tune in to cultivate a more fulfilling and healthier relationship with food through the power of Spirit-led intentions.

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Have you ever felt overwhelmed by conflicting dietary advice from social media and diet gurus? This week we are focusing on the 3rd intention of Spirit-led eating, "I will choose food that delights my taste buds and causes my body to feel energized and strong in a just-right sized portion". We reflect on the beauty of making our own food choices and how inviting God into our decision-making process can honor our bodies as His precious gifts, drawing inspiration from Psalm 145:15-16.

We also address the challenges of food sensitivities, particularly gluten and dairy, and the importance of listening to our bodies' signals. By understanding symptoms like gas, bloating, and skin changes, we can make necessary dietary adjustments to reduce inflammation and pain. This episode underscores the spiritual practice of caring for our bodies as stewards of God's creation. Join us as we prepare to explore the next intention in our series and continue this enriching journey toward well-being.

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Today, we have something very special for you - a peaceful Body Scan Meditation episode. Join us to renew your mind and build a nurturing relationship with your body. Together, we'll pay heed to every part of our body, acknowledging sensations, tension, and relaxation. It's your chance to truly appreciate your body - a beautiful gift from God. 

As we continue, we'll deepen our conversation with moments dedicated to reflection and prayer. We genuinely hope that this journey of self-discovery leads to personal breakthroughs and fosters a renewed perspective about your body. Whether you're here for a spiritual upliftment or a shift in your body image, we're here to guide you. So, let's walk this path together, connect with the Lord, and emerge invigorated, uplifted, and renewed. Join us for this extraordinary "body scan" experience and let's grow together in spirit, mind, and body.

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Can our daily meals be transformed into acts of worship? Discover how inviting the Holy Spirit into every aspect of eating can change your relationship with food. This episode of Revelation Within On the Go takes a deep dive into the second intention of spirit-led eating: "I will invite the Spirit of God into my meal with a heart of gratitude and praise". Reflecting on 1 Corinthians 10:31, we explore how an attitude of openness and intentionality can make even the simplest meal a peaceful experience. From meal preparation to post-meal reflection, we'll reveal how welcoming God's presence can shift us from entitlement to a profound sense of gratitude.

Tune in as we discuss how to overcome struggles with food and eating by making them opportunities for spiritual growth, preparing you for more insightful discussions ahead.

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In the next several episodes, we will be focusing on the five intentions of Spirit-led eating. This episode opens with the profound belief that our bodies, fearfully and wonderfully made by God, are designed as His masterpieces. We introduce the first powerful intention: "I will busy myself as the Spirit leads until I prayerfully sense a physical hunger signal." By tuning into genuine hunger signals through the guidance of the Holy Spirit, you can move away from the constant preoccupation with food and experience a more peaceful, surrendered approach to eating. Join us for an episode that promises to reshape your relationship with food, eating, and body image, and tune in next time as we continue this meaningful conversation on Revelation Within.

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Discover how to transform your relationship with food through grace, intuition, and spiritual surrender in this episode of Revelation Within On the Go. We delve into the history of the Thin Within curriculum, founded in 1975 by Judy Halliday, for people moving away from strict dieting rules to a grace-based, intuitive approach. The episode reflects on the shift from the original eight keys to conscious eating to the five intentions of spirit-led eating, that we now celebrate in Revelation Within, sharing both the joyous moments and initial hesitations encountered along the way.

Through heartfelt stories, we explore navigating health and dietary challenges using Revelation Within principles and revisit the idea of "phases" in our journey. The discussion highlights the necessity of balance, listening to our bodies, and understanding the impact of certain foods. We celebrate the concept that true freedom in our spiritual journey with food begins with a moment of surrender to God, underscoring the connection between discernment and freedom. This episode inspires us to embrace each step, learn from our experiences, and find peace and joy in inviting God into our daily decisions, including our food choices.

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Here at Revelation Within, mind renewal is a foundational truth that we teach, and live out daily. Do you ever wonder where examples of renewing your mind are found in scripture? This week's podcast speaks to that subject directly.  The Bible is full of examples, but we explore specific occurrences in the Psalms and Lamentations.

We uncover the profound imagery in Psalm 42:7-9, where "deep calls to deep" speaks to our innermost yearning for God amidst life's roaring waterfalls and waves. We share personal anecdotes, including an encounter with a powerful waterfall in Oregon, and reflect on how songs can become prayers when words fail us. Through honest expressions of both trust and feelings of abandonment, we reveal the blend of faith and raw emotion in our relationship with God.

Lastly, we turn to the Book of Lamentations, particularly Chapter 3, to explore themes of hope and renewal. Jeremiah's lament over Jerusalem's devastation leads him to a pivotal moment of hope, reminding us of God's unwavering faithfulness and compassion. We discuss how regularly renewing your mind with daily reminders can prepare you to face unexpected challenges with resilience. Let the insights from this episode inspire and encourage you, demonstrating how clinging to biblical truths can help you navigate life's adversities with faith and strength.

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Have you ever wondered what it truly means to see yourself through God's eyes? On this episode of Revelation Within On the Go, we believe you'll gain a transformative understanding of your inherent worth as we align our self-perception with the timeless truths of scripture. Join us as we turn down the noise of society's fleeting standards and amplify the affirmations of Psalm 139:14, celebrating the beautiful reality that we are fearfully and wonderfully made by God. We're sharing heartfelt stories of personal struggles and victories, along with practical steps to help you shift your self-perception from critical societal lenses to the divine affirmation found in God's word. We hope you will embrace your identity as a beloved creation of God, and join us on this journey to finding peace through biblical identity. Let's renew our minds with God's eternal truth and transform our lives.

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Learn more about our Revelation Within Community: https://www.revelationwithin.org