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Patrick Bet-David and Rhonda Patrick break down Brian Johnson’s biological age claims and the limits of epigenetic testing. They explore reversing heart aging through exercise, the impact of sugar on cardiovascular health, and why lifestyle still beats anti-aging shortcuts.
By Valuetainment Episodes4.8
15841,584 ratings
Patrick Bet-David and Rhonda Patrick break down Brian Johnson’s biological age claims and the limits of epigenetic testing. They explore reversing heart aging through exercise, the impact of sugar on cardiovascular health, and why lifestyle still beats anti-aging shortcuts.

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