REWILD + FREE

WELCOME TO THIS CO-CREATED SERIES BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCH

This is the first episode of Musings + Magick!!!!

The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to cyclical orientation, feminine embodiment in biz and motherhood, and our own personal explorations related to reclaiming our inner witch

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We are excited to announce that we are hosting a virtual women's circle to honour the upcoming Spring Equinox

Join us for 1.5-2 hour immersion to anchor into the energy of spring!

Including a somatic drop in, guided prompts + vision casting, sharing circle and take home ritual

• When: March 19th at 3pm PDT// 6pm EDT
• Where: On zoom
• Investment: $33usd

Click here to join us and save your seat!

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Connect with Nicole (@nicolepasveer)

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Meet Lauren:

Lauren is the founder of Nest and Nourish. She is a bad ass mother, wife, trauma informed somatic guide, doula and host of The Well Nourished Mother podcast

Connect with Lauren (@nestandnourish)

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Have you ever stayed silent on a topic out of fear that you don't know enough? That you'll say the wrong thing? Or that you'll be cancelled from a group of people?

Me too! In this episode, I'm graciously held by my friend Lauren while I share an experience that unfolded earlier this year.

This conversation is important to have and also hard to navigate. During the process of creating this episode, I battled a lot of mind chatter questioning if this story is even worthy of being made public. I felt like I needed to be very careful with my words and am still holding a lot of fear around how this could be misunderstood.

The good girl conditioning and people pleasing tendencies that I've been working hard to unlearn and heal from have been creeping in, and I've also been practicing deep self compassion and space holding for myself.

I invite you to be open and curious as you're listening and please reach out and share any reflections or musings that come alive for you.

Connect with me on IG (@nicolepasveer)

Resources mentioned in this episode:

• My IG post
• Nichole Joy Podcast: Strategies For Breaking Cancel Culture Cycle with Bianca Sprague 
• Womb Room Podcast: Nuance In Times of War

Reparative Birthwork (FREE Community Calls)

Starting March 7th, we will meet on the 1st + 3rd Thursday of every month at 8pm EST.

The intention of this free community is to be IN circle together, co-creating a space for collective liberation, healing, justice, and repair.

ALL BIRTH NERDS WILLING TO HAVE HARD CONVERSATIONS ARE WELCOME

Click here for more info and link to subscribe to the calendar

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Are you overcomplicating your self development, healing, and/or spiritual journey? Do you find yourself attaching to or outsourcing your intuition to certain "tools" or "methods"? Are you measuring your worth based off how well or how consistently you "use" these tools/methods? Are you struggling to tune out the noise of the outside world to hear your own truth?

Listen up!!!

In this episode, I'm joined by one of my mentor's Hannah Tovar, aka The Primal Priestess who teaches the methodless method to inner mastery! How simple can it be?

One of the most impactful things I've taken away from working with Hannah is bringing my awareness to the multidimensionality of literally all realms of my life in reflection of my own inner world. Hannah's work has taught me to simplify my personal growth and become a radical witness and co-creator of my own inner world.

With Hannah's guidance, I've began cleaning up my own energetic grid, and am proudly building a stable foundation for my business, my marriage, and my mothering to thrive on. This starts with a commitment to myself and a deepening of self worth and connection to intuition.

The work Hannah does is about simplifying and bringing form to some fluffy concepts in the spiritual and personal development space. I trust this episode will serve as a starting point if some of these concepts are new to you or be a humble invitation to deepen the work you've already started.

In this conversation, Hannah shines light on some tangible ways to support detaching from outcomes and trusting the Divine (God/Universe/Source) in business, birth, and relationships.

Together, we also explore:

• Recognizing and detaching from the distortion of giving power to others to measure our self-worth
• The NEED for validation, support, and connection in personal and professional growth
• Limitations of above-ground business coaching strategies and the impact of inner mastery on business, relationships, and self-development
• Ways to discern whether learning and certifications are driven by the intention of making money or self-discovery 🪞

Meet Hannah:

Hannah is a mother, wife, entrepreneur, and self-initiated mystic. Her medicine centers the space where birth, sex, and business meet. From here, she guides women in both intuitive frequency and tangible form to tap into free flowing cyclical creation. She is currently enrolling for her signature course, Inner Mastery - the methodless method to energy work. This is a 12-week group journey into guiding consciousnes, somatic embodiment, shadow integration, and practical manifestation through frequency fine-tuning.

Join Inner Mastery (affiliate link)

Connect with Hannah on IG (@theprimalpriestess)

Connect with Nicole on IG (@nicolepasveer)

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

I had the pleasure of sitting down with Marissa, a holistic designer and home coach (@honeylunehivery on IG)

In this episode, Marissa shares her inspiring journey of self-discovery, spiritual awakening, to finding her true calling in creating intentional, meaningful home spaces. Marissa's story resonates deeply!! Together, we explore the intersection of modern day witchcraft, nature, and feminine embodiment!

Marissa also explains the importance of self expression and intentionality in your space; how to heal through your home; and the cure (and psychology) behind clutter!

Listen to the end to hear the impactful meaning behind Marissa’s business name Honey Lune Hivery

Meet Marissa:

Marissa Lada is a holistic designer and home coach. She specializes in helping women enhance the relationship they have with their space for better health, happiness, and energy. She holds a background in interior design and is a certified Feng Shui consultant.

Connect with Marissa (@honeylunehivery)

Grab Marisa’s FREE de-stress and de-mess decluttering guide here

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Connect with Nicole (@nicolepasveer)

Apply to be a guest on the show here

Join Nicole's private membership community, HELD:

A playground for conscious + creative female entrepreneurs desiring a landing place for integration, embodiment, self exploration, soul work, AND regenerative business strategy

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

A cute little 'minisode' offering a reframe on what it means to be thriving.

If we look to nature as a reflection of our own life, motherhood, and business... it can show us that surviving storms and moving through the death and rebirth of winter to spring are indicators of growth and flourishing

(Thrive by definition, means "to grow and flourish")

So is it possible that even when you aren't in a season of outward growth (aka the full bloom of summer), you are still growing. You are still thriving!

Thrive on my friend!

As always, let me know how this one lands for you

Connect with me on IG (@nicolepasveer)

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Want to thrive alongside a tribe of badass women?

Doors are open to my new membership community, HELD

A playground for conscious + creative female entrepreneurs desiring a landing place for integration, embodiment, self exploration, soul work, AND regenerative business strategy.

>> Details to jump in are here

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

This episode is a bit of a year end review/ramble. I share some of my own reflections with offer creation and mourning the end of my first cohort of my mastermind, Recalibrate. Tons to celebrate and tons to let go of to create space for what's to come.

I talk about the multi-dimensionality of life in regards to seasons and cycles: nature, menstrual, life, motherhood, and biz

And I share how I've been in this beautiful season of softening and tending to what is, instead of constantly trying to fix. I'm calling this my self-acceptance era after being on a pretty intense self development journey to the point of perfection.

I would love to hear from you if anything I shared in this episode stirs some musings and reflection, dm me on IG (@nicolepasveer)

Resources mentioned in this episode:

• Hannah @theprimalpriestess Inner Mastery group starting Feb 4/24

>>> Affiliate link here for Inner Mastery

• Beta launch of my new membership community called HELD

Twice monthly virtual gatherings (women's circle + group live/biz coaching mastermind) + A private community

Pay-what-supports-you pricing model ($11, $44, $66/month)

>>>Details + enrolment for HELD here

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

This is a recording clipped from the replay of the Winter Solstice women's circle I held on December 22/23.

I wanted it to have a permanent spot on the podcast, along with the following to reflect on:

Think back to this time last year, what were your expectations/goals heading into 2023  

Reflect on your growth / transformation 

Did you have a keyword for 2023?  Bring that front of mind as you reflect 

Scan through your year - meditate or look through your camera roll to jog your memory 

It’s easy to look at the good times, but can you hold space for the hard times too? 

Notice the challenging moments AND the celebrations. 

Pick a few prompts below to journal on: 

• What am I proud of? (Don’t dim anything down. Hold space for even the smallest wins) 
• What am I grateful for? Where did abundance show up? (doesn’t have to be financial abundance)  
• What was my biggest challenge? 
• What would bring comfort, care, or completion to this challenge? (Perhaps a Ritual, ceremony, communication, setting a boundary, etc.) 
• What *isn't* working for me?
• What *is* working for me?
• Where am I rushing? Or feeling a sense of urgency?
• Where can I add intentional pauses (microrest) to my life? 
• What does my body need right now?
• What ‘shoulds’ or stories do I want to release? 
• What am I still harvesting from last season (fall)? 
• What am I letting go of (letting die) this season (winter)?
• How can I prepare and nourish myself (soil) to be fertile next season (spring)?

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Let's explore WHAT conscious marketing is and why you want to be doing it in your heart led business. Plus how intentional / slow living fits in with conscious motherhood and aligned, authentic business creation.

The Embodied Reset is a 4 week conscious marketing program for mother entrepreneurs ditching hustle! Inside, I teach you how to slow down, show up online authentically (and embodied) and create your business with intention while still making the impact and income you desire!

Details and registration here

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Tune in to this unfiltered, unedited, very raw reflection coming to you from my bathtub...

I'm sharing the possible incongruence I've been witnessing in the heart led biz/coaching space

If you're feeling the call to swap hustle for heart and finally get your head out of the way of your heart led business then I invite you to join me inside The Embodied Reset

Presale pricing on now until Dec 12/23

>> The Embodied Reset

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Connect with me on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

In this episode, I'm joined by Shruti Kumar, a parenting coach. Together, we dive deep into the topic of conscious parenting and explore the importance of connection, nervous system regulation, and personal discovery in raising the future generation.

Shruti shares her personal journey and how she switched careers to focus on motherhood and parenting. We discuss the challenges of balancing entrepreneurship and being present with children, while emphasizing the need for self-care and creating pockets of time for ourselves.

Throughout this episode, we also explore:

• what conscious parenting actually means
• viewing behaviour as communication of met or unmet needs
• the importance of rupture and repair
• how to model repair to our children and seeing ruptures as opportunities for growth and connection
• simplifying self-care and not measuring self worth solely by productivity

Shruti offers us practical tools and insights for nurturing a deep connection with our little ones while maintaining a strong connection to Self.

Meet Shruti:

Shruti Kumar is an international lawyer turned full time parent coach. She found her passion in conscious parenting during Covid and after having her second child. She helps parents with all kinds of parenting challenges and helps them raise resilient kids through connection, empathy and joy. She offers awareness, tools and strategies that help parents move from overwhelm and exhaustion to more presence and ease.

Connect with Shruti on IG (@Empowered.Connections)

Shruti has generously offered anyone who listens 20% off her services , simply reference this podcast when booking

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.