REWILD + FREE

Eden has been walking the path of awakening and remembering for years now, journeying into the depth of her being to call herself back home. She is multidimensional, multifaceted, and a mystic at heart. Eden is deeply passionate about authentic self expression and vulnerability, and has devoted much of the last 4 years to removing her layers of conditioning, people pleasing, and watering herself down, finding her true essence and expression at the core of her being. The unraveling never ends and she continually shows up for herself in this way, finding new stories and programming at the surface. Eden values story telling and sharing as a form of expression, and is constantly offering her experience as a mirror and reflection for others to witness.

Eden is in the midst of her Maiden to Mother initiation, and it has completely rocked her world, inviting her to walk a path that she had not yet expected to be on. Her surprise pregnancy has already stretched her in many physical, emotional, and energetic ways. 

In this episode, Eden shares moments of her personal and spiritual exploration with us, including how she: 

• got out of the cycles of self hated and victimhood 
• found her voice and stopped people pleasing 
• learned how to show up in relationship to feel safe and loved and give it back 
• cultivates a deep sense of self worth, self love and body acceptance during pregnancy 
• finds safety in self expression 

Together, Eden and I also delve into the fluidity of birth planning, detaching from outcome, protecting your energy and the importance of softening into our bodies innate wisdom 

This episode is sure to bring about reflection and inspiration as you weave in parallels from your own life with Eden's story

Connect with Eden on IG (@creatingedenn)

Connect with Nicole on IG (@nicolepasveer)

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If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)

Connect with Nicole on IG (@nicolepasveer)

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This week I'm joined by Lizzie AKA Fierce Lizzie!!
In this episode, we chat all things related to birth, motherhood, running a business as a SAHM, and finding "balance" in this modern world . We share our experience healing from good girl conditioning, detaching from perfectionism and the A+ mentality and shifting the focus to connection instead of performance in our business and our mothering. 
We go behind the scenes of our own entrepreneurial and motherhood experience in this digital era including conversation around homeschooling, homebirth, cycle syncing, countercultural biz strategy (that fits in with motherhood) and parallels between business and birth. 
Lizzie opens up about her own journey of becoming a mother and reflects on how the availability of information and education has changed over the past 10 years. Lizzie and I share our own insights on the online coaching industry's focus on passive income and automation, highlighting the importance of connection with clients and being firmly grounded in one's own truth. 
We dive deep into business strategies and our experiences with different approaches, from live launching to evergreen courses. Lizzie discusses her decision to make changes to her birth course structure to align with her vision and create excitement among her clients.  We also explore Lizzie's experiences as a homeschool parent and the challenges of balancing homeschooling and work, as well as her strategies for finding nontraditional family time.
This conversation will likely inspire and empower you to embrace imperfections, redefine success, and create a life that aligns with your values. 

Meet Lizzie:
Lizzie is a mom of three and educator in the birth/motherhood space. Lizzie is passionate about birth and business and helping moms be informed and empowered, starting with their birth and spilling over into their motherhood journey.
 
Connect with Lizzie on IG (@fiercelizzie)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)

Connect with Nicole on IG (@nicolepasveer)

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Mentioned in this episode:

Join The Reset Room

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This one is super vulnerable for me! 
It is also likely going to surprise some people, especially some of the people that have known me a long time. 

Thank you for holding space and witnessing me as I unravel and reclaim my own truth in real time. 

I invite you to dig deep and dissect some of your own beliefs around spirituality and religion. Asking yourself: 

• Are these beliefs my own? 
• How does patriarchal conditioning show up in my life?   
• What do words like witch, witchcraft,  church, God/Goddess, etc mean to me? 
• What do I feel in my body hearing these words? 

Resources mentioned in this episode:
Herstory by Jane Hardwicke Collings  (listen here OR read here)
Maiden to Mother by Sarah Durham Wilson
Witches, Midwives, and Nurses by  Barbara Ehrenreich

More on the Garbage Post Challenge in episode #24

Connect with me on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below) 

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast? Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Solo rant about the benefits and "dangers" of social media in the context of both motherhood and business.  Sharing a bit of my personal experience navigating the "shoulds" of showing up online consistently as an entrepreneur and giving you 5 steps to make social media fun again

This one is for the moms and entrepreneurs who are getting lost in the mindless scroll, feeling pressures around consistency and fear showing up authentically 

5 steps to actually enjoy social media again, protect your precious time and amplify your creative energy: 

1.  Conscious consumption/mindful scrolling  
2.  Teach the algorithm what you want to see
3.  Boundaries 
4.  Imperfect content creation (let it be fun, let it be easy) 
5.  Integrate nervous system safety 

Podcasts referenced in this episode:
The Well Nourished Mother  Ep #10
I Am Your Korean Mom Ep #160
I Am Your Korean Mom Ep #231

Join me in doing Simone Seol's Garbage Post Challenge
>>Click here for a free content tracker and personalized cheerleading from me

Connect with me on IG (@nicolepasveer)

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If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)

Connect with Nicole on IG (@nicolepasveer)

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Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

I'm joined by Hilary and we share our unfiltered experience navigating marriage, sex and infant sleep in new motherhood.

We discuss discernment between 'desires' versus 'shoulds' in motherhood, the importance of open communication in marriage, and unlearning societal pressures to be the "perfect" mother and wife.

At the end, we share contrasting experiences and insights from a sleep training and non-sleep training perspective and find commonality between the anxiety infant sleep has brought us. 

Meet Hilary Blackstone:
 
Hilary has a newfound passion for working with and caring for mothers ever since her daughter was born in December 2022.  Hilary has been working in education as an elementary teacher for the last 10 years and is eager to continue her work in education as well as supporting mothers. She sends out a monthly newsletter detailing her journey through motherhood and plans to host virtual circles in the near future. Check out her writing on Substack by clicking here

Connect with Hilary via email ([email protected])

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)

Connect with Nicole on IG (@nicolepasveer)

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Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Go ahead and call me a conspiracy theorist if you must..
These are my honest thoughts around the current fires happening on Maui and In BC.
Some things simply are not sitting right with me

BUT I think the WHY behind all these fires actually doesn’t even matter while they are STILL burning. My heart goes out to those impacted.  And our energy is best served holding space and compassion and not trying point fingers at this time

This episode feels a bit edgy for me because I’m not even clear on my own beliefs.   What I say/feel/think today might be completely different than what I think tomorrow and that’s ok!  

In this episode, I attempt to process some of what I've been feeling in response to the massive fires happening on Maui and across British Columbia and the NWT 
I also share a bit of my own uncertainty within my business, which listening back feels like peanuts compared to the rest of the weight I'm feeling. 
At the end of the episode, I share some tangible strategies I'm trying to implement to help ground and nourish me in these confusing times. 

I’ve carefully chosen certain organizations to donate to that disperse funds/resources DIRECTLY to families in need, I'll share them below if you feel called to donate with me! 

Click here for Maui 

Click here for Kelowna

As always... 
You can connect with me on IG (@nicolepasveer)

If you'd like to be a guest on the podcast...   Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast? Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

In this episode, I'm joined by Gerry Tait who shares her own pregnancy and motherhood experience as well as her business birth story. She discusses how each have given her an opportunity to carve her own path in order to live life in alignment with her values and in support of her nervous system! 

Gerry and I also discuss: 

• Why we believe there should be more of an emphasis son personal development and self-discovery during the prenatal and postnatal period. Parenting starts in pregnancy. 
• The importance of self-compassion and deepening self-worth during this transformative time
• The connection between creating a successful business and being an authentic mother in tune with intuition and values
• How to work with your menstrual cycle,  and allowing your children to witness as a way of social change
• Making a conscious effort to prioritize self-care during the cycle and its benefits in all aspects of life
• Redefining success and consistency in motherhood and entrepreneurship 

Meet this weeks guest:
Gerry is a Childbirth Educator & Coach as well as a parent to two kids and a dog. She loves birth, but *really* cares about the people doing it. Her goal is to provide the education, strategy, and mindset support you need to birth, parent, and live like the badass you are.

Gerry offers 1:1 childbirth education and support, and will hopefully in the somewhat near future be offering an online birth preparation course. You can find out more about Gerry and her services here: www.gerrytait.com and download your free Preparing for the Fourth Trimester Workbook here: www.gerrytait.com/fourthtrimesterworkbook

Connect with Gerry on IG (@gerrybirthcoach)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast? Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

How many times were you thinking "I wish someone would have told me this"  in the early weeks after having a baby?  
In this episode, Gaby and I chat all things postpartum including how to navigate the transition into early motherhood, the importance of  rest and deep nourishment, and why we need to start raising the bar in terms of societal expectations for the mother baby dyad. I also share a bit of my own early postpartum experience and things I wish I knew/did differently.  

We go on to to reflect on some parallels between birth and business, including the mystery behind creation, navigating the desire for external validation,  and how human design fits in to this. 

Gaby and I also discuss: 

• How to regulate and center yourself 
• The importance of identifying and voicing your needs 
• How to create and set boundaries 
• Emotional regulation in motherhood 
• Why you should stop seeking advice outside yourself

It's time to start rewriting the narrative on birth, postpartum, and business creation! 

Meet this week's guest:   
Gaby supports and walks alongside women to prepare for the most sacred transition (Birth and Postpartum) through online workshops, 1:1 virtual prenatal preparation, and in-person birth and postpartum support for NY moms.

"The best gift you can give to a child is a mother that feels supported, knows her options, and is connected with her inner power."  - Gaby 

Click here to find Gaby on the Peanut app

Connect with Gaby on IG (@LatinaDoula)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

Donuts are my love language!
If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast? Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

The nervous system is NOT just this trendy thing circulating the internet right now!
Let's talk about it! In this episode, I explain my own interpretation of the autonomic nervous system in 30 min!    Understanding my own nervous system has really helped me understand myself and reconnect to my body.

Special thanks to my teachers and mentors on this topic:
 
Sela Felker
Kimberly Ann Johnson
Lindsey Lockett

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast? Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.

Wanted to share this IG live with my friend Rachel (@theintuitiveco_)
After catching up, we discuss our musings from the book Maiden to Mother by Sarah Durham Wilson and I invite you to join my newest offering Reclaim

Reclaim is an 8 week virtual container to explore the maiden to mother journey and reclaim your innate feminine power. Includes:
- Women's circles over zoom
-Guided study of the novel, Maiden to Mother
-Group voxer chat and private fb community

>>Click here for all the details and sign up 

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast?  Fill out this form

If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)

Connect with Nicole on IG (@nicolepasveer)

Want to be a guest on the podcast? Fill out this form

Mentioned in this episode:

Join The Reset Room

Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system.