In celebration of being on the air for six months, we're going back... way back to the beginning. To the episode that started it all...

Today... buckle your seatbelts, because we’re taking you back to the first episode of the pod... the story that launched it all... MINE.

I sat down with my mother, legendary TV journalist, Joan Lunden, to walk through dark years of addiction... and all the darkness I overcame that prepared me to see the light.

My mom may have felt unprepared to confront it when I was a teenager, but on this episode... we GO THERE. And then some.

Tune in... you don't want to miss this very special episode of The Gratitudeology Podcast.

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Make sure to follow @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.

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Thank you to Joan Lunden for helping kick off the show in such a special way. Follow Joan on Instagram @therealjoanlunden and check out joanlunden.com.

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The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali.

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