Liz Bagwell learned the importance of mental and emotional health from a young age, growing up with a mother who navigated her own emotional challenges. But what began as a desperate journey to heal her own mind turned into her calling. Now the host of the Rewire Your Brain: The Peace and Positivity Podcast (a top 10 Mental Health podcast), Liz breaks down the science of gratitude, healing, and rewiring your thoughts for freedom.

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