راحة بال

Healing Hypnosis Meditation to calm your mind 🧘🏻‍♀️

وايد سهل نقول الحمدلله يوم نحن مستانسين بس كيف نقدر نقول الحمدلله في عز البلا؟ بشارككم افكاري عن هل موضوع في هاي الحلقه

In this episode I'll share tips on how to get started!

Unpacking the Law of Attraction. In this episode, I discuss the 'receptive mode'.

Maitha Al Omaira is an Emirati Author and Poet. Maitha found that she was able to process her emotions through her artistic expression. She was able to gain a deeper understanding of herself and the world around her. In this episode, Maitha will discuss how she found herself through Art and Writing.

Who’s “Driven” for?

In this episode I explore the concept of “Being Present” and how empowering it is.

A big part of Mental Health is being able to control your thoughts.

You’ll hear about why I started the show and what to expect this season.