Rhapsody Radio

Alan and Trinity bring a bit of pixie dust back from Disney before the mic is turned. The cast parks it in the hot seat to answer questions sent in by, you, our listeners. Running the gamut from laughs to tears, tune in for a bit more insight into this band of misfits.

Sitting down with Charleston’s premier barber and best kept secret, Rusty Ross, the cast swoons over this stud’s ability to cut the bullsh*t through vulnerability and stay sharp with sacred relaxation all while building a successful business. Rhapsody celebrates it’s one-year anniversary! Mary Beth puts the boys in the hot seat over what’s next aside from world domination and the crew reflects over all the wins from the Sacred Pine Invitational.

The cast chats with the culinary queen undermining all their fitness, Greer Gilchrist, co-owner of The Harbinger Cafe & Bakery. From cultivating calm in the kitchen to the stories baked into every delectable bite, Greer reminds us why she is basically the Beyoncé of baking. Alan and Trinity welcome a new fur baby to the family - the pack adjusts.

The squad talks taking criticism, showing up, staying grounded and why you don’t dress up for auditions with Broadway actor and Netflix’s “Stranger Things” star, Gaten Matarazzo. Alan gets in trouble with Coach Ray, Trinity crosses over and Mary Beth fears she will have to take one for Team Feminism in a weight vest.

From taking an El Camino across the country to being under water (figuratively and literally) with a music festival, the misfits swap war stories and talk truths with Hatch Tribe Founder, Hilary Johnson on answering the call to start your own business. Alan shares the highs and lows of his first visit to HYLO and hopes that he now has an ass like J-Lo. Buckle up!

Meet the bubbly (and bubbled up) peanut gallery, Mary Beth Henderson & Jennifer Bellini. Alan and Trinity talk tackling the Dopey Challenge, a 48.6-mile race through Disney that is slowly devolving from a relationship builder to full-on competition before the squad shares stories about how they all met.

The big tease! Alan and Trinity tell us how they went from beaus on Broadway to CrossFit gym owners in Charleston, SC while picking up a peculiar band of endearing misfits along the way. Alan apologizes to Canada, Trinity giggles at his tears and the two answer our burning question, “Why a radio show?”.