Rich Hot Fun mama

What if sickness is a sign. A sign that things need to shift and change. That you need to slow down. That your life is too stressful. Chronicc stress. The number  1 killer that no one wants to talk about. 

I talk about how my kids don't get sick for as long anymore and why this is. If your kids are sick all the time then it is a sign showing you something needs to shift. What is it? Life too busy? How can you shift things? Drop some appointments. Stop some activities. 

If you are interested in more hearing more of what I love to chat then come chat on the 'gram 

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Hold your horses here. I let loose! There is a lot of swearing in this episode so I recommend it just for mamas ears. I tell the honest truth about why you should never take advice from wounded women sleep coaches, how you are not a fucking scientific statistic. Most research on kids is really old or just a money-making scam. Stop falling for the lies that look like science but when you look closer you realise there is no science at all. 

There is still no research to show babies should wake every 2hrs, I saw someone say this is to prevent SIDS. This is a lie with absolutely no truth to it. A baby does not wake every 2hrs to prevent its own death. A baby is not born with a clock inside of it. The brain has no time frame. Actually, babies are designed to sleep long lengths of time to protect themself and grow. Their initial main focus of the body is to grow bigger. 

Kiki's instagram is here

kikimcgrath.com.au

Let's stop taking advice from people who tried to heal their own wounds and 'this is the way' let's take advice from women who loved their babies so much they found ways that no one ever realised. Let's choose people who lead with love and light, who remind you how capable you and your kids are. 

For more advice on working with me in a loving way here 

At The Mama Clubbe June is a focus on our own inner Queen. What would a Queen do to take care of herself and show up? We are igniting ourselves to tap into a focus on this energy. We know that when we show up for ourself then we get to let life flow. I share some Queen energy and some Queen flow here!

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To join a course click here 

Do you know your own magical power? Do you know how to harness it? Do you know what makes it accessible to you? So you no longer have to seek power from all of those around you and just listen to yourself. Your own internal power is your only energy source. I chat to you about how to harness this. And to fuck the current narrative. 

come chat on the 'gram 

kikimcgrath.com.au

After 2 decades of working with mamas, I have found that true, integrated change takes a whole season to imbed. In this episode, I chat about how to manage it, how long it takes, and what this looks like in mamas and babes. Somehow I end up on a tangent about sleep as well in here. 

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All the ways to work with me kikimcgrath.com.au

Your feminine is your safest place to live, the place where you make loving choices for you. It’s what allows you to have fun, to find peace. To be you. We live in a world driven by masculine narratives. Work hard, play hard is masculine. I encourage you to find your feminine flow and show up for you.

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Work with me at kikimcgrath.com.au

Are you holding yourself up by how hard and how grindy it is? I share a story in this episode about how I have watched my husband follow the process of 'Let It Be Easy' and it is like watching magic unfold. Come listen! 

If you would like to know more about working with me kikimcgrath.com.au

If you want to come and chat on the 'gram 

What if we got really intentional with our time? Hyper focused. Not consuming just creating our own internal magic. daily. 

The month of May is all about tapping deeply into our own magic. Connecting with our own discipline and source of being able to be sen by our families and in our life! 

Come join us here 

Or come chat on the 'gram and DM me with questions if you desire. 

kikimcgrath.com.au

It is time we started to mother ourselves. Identify the gaps and be the mother. Stop claiming our inherited behaviours as all we can be and start showing up with deep and nurturing rituals that serve us.

If you enjoy my chats then come chat on the 'gram

As always, thank you for listening to my rambles. I would love it if you could share or leave a review. Anything that can help spread the word of mothers loving themselves. 

kikimcgrath.com.au

It's time we stop hiding. Hiding behind clothes that don't feel good or choosing not to wash our hair or put on makeup. We must do what feels good. We show the fuck up for ourselves. All of this is deciding that we love ourselves enough to be seen. 

Self love is the magic we create. 

Come chat on the 'gram 

Or want to work with me on this course then check here kikimcgrath.com.au