Riding Sidesaddle

By Tammy Frederick and Lisa Bartell

Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Riding Sidesaddle:

How many episodes does Riding Sidesaddle have?

The podcast currently has 132 episodes available.

Riding Sidesaddle episodes:

November 20, 2025 RS S10E3 - Soothe the Ache
We're getting down the root... its an Ache. An individually unique ache that is can't be buried, squelched or denied... no matter how you convince yourself it doesn't exist, it seeps through the cracks to reminder you that THIS is why we're here. Let's work to uncover it and celebrate it.

Find more about Kelly Green Coaching and her events here: https://www.kellygreencoaching.com/

----------------------------------------------------------------------------------------

It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
1h 1min
October 16, 2025 RS S10E2 - Underwear Update and World Travels
The secret of growing old with youthfulness found in Ireland!!! You can find it where ever you are, but it doesn't come easy! ------------------------------------------------------------------------------
It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
55min
October 08, 2025 RS S10E1 - Homemade Underwear and Shapewear Trauma
Season 10 is taking shape! Don't ask what shape it'll end up being or what it'll look like at the end though. Listen in as we compare notes.

------------------------------------------------------------------------

It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
52min
September 20, 2025 RS10SN3 - Wrapping It up
After some long and tough conversation.... we made a third snack. Listen in for the latest...

--------------------------------------------------------------------

It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
12min
August 28, 2025 RS S10SN2 Season 10 Snack No. 2
Another snack to carry over to season 10. Looking forward friends... Always looking forward.

----------------------------------------------------------------------

It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
6min
August 13, 2025 RS S10Sn1 - Season 10 Snack No. 1
A little snack between seasons to tide you over! We'll be back in season 10 with something a little more hardy!
...more
3min
July 30, 2025 RS S9E11 - Season 9 Wrap Up
Season 9 wraps up, listen in as Tammy and Lisa talk about what we've learned, what we're still grappling with and what we're looking forward to as we look toward our first DOULBE DIGIT Season!!!!

-----------------------------------------------------------------------------------

It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast

Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
39min
July 09, 2025 RS S9E10 - Shoulds, Rewards and Worthiness. Oh My!
Yikes. Why does this theme keep coming up?!? Listen in as Lisa and Tammy continue to talk our way through some of the biggest topics on our journey of self discovery. It's clearly not an easy one. --------------------------------------------------------------------------
It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
57min
June 17, 2025 RS S9E9 - Dont Should on Yourself Let the Birds do it Instead
We can do hard things!!! Indeed we can! "Hard" looks different for everyone though.... and we also have to figure out if it's a big pile of "should" that we're dealing with or if its truly beneficial for us to try so hard. Big Topic. Big Questions. And Big Birds all wrapped up in this episode.

--------------------------------------------------------------

It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
52min
June 03, 2025 RS S9E8 - Season 9 Check-In
Can you believe it? We're more than half way through Season 9 already!!! Ready or not, it's time for a check in! Listen in to catch up with us! https://youtu.be/buA2y5jkqhU ------------------------------------------------------------------
It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
...more
47min

FAQs about Riding Sidesaddle:

How many episodes does Riding Sidesaddle have?

The podcast currently has 132 episodes available.