Riding Sidesaddle

Riding Sidesaddle

By Tammy Frederick and Lisa BartellSociety & CultureHealth & FitnessMental Health
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Riding Sidesaddle episodes

  • RS S10E3 - Soothe the Ache

    We're getting down the root... its an Ache. An individually unique ache that is can't be buried, squelched or denied... no matter how you convince yourself it doesn't exist, it seeps through the cracks to reminder you that THIS is why we're here. Let's work to uncover it and celebrate it.

    Find more about Kelly Green Coaching and her events here: https://www.kellygreencoaching.com/

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    1 hr 1 min
  • RS S10E2 - Underwear Update and World Travels
    The secret of growing old with youthfulness found in Ireland!!! You can find it where ever you are, but it doesn't come easy! ------------------------------------------------------------------------------

    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    55 min
  • RS S10E1 - Homemade Underwear and Shapewear Trauma

    Season 10 is taking shape! Don't ask what shape it'll end up being or what it'll look like at the end though. Listen in as we compare notes.

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    52 min
  • RS10SN3 - Wrapping It up

    After some long and tough conversation.... we made a third snack. Listen in for the latest...

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    12 min
  • RS S10SN2 Season 10 Snack No. 2

    Another snack to carry over to season 10. Looking forward friends... Always looking forward.

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    6 min
  • RS S9E11 - Season 9 Wrap Up

    Season 9 wraps up, listen in as Tammy and Lisa talk about what we've learned, what we're still grappling with and what we're looking forward to as we look toward our first DOULBE DIGIT Season!!!!

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast

    Riding Sidesaddle - [email protected] Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    39 min
  • RS S9E10 - Shoulds, Rewards and Worthiness. Oh My!
    Yikes. Why does this theme keep coming up?!? Listen in as Lisa and Tammy continue to talk our way through some of the biggest topics on our journey of self discovery. It's clearly not an easy one. --------------------------------------------------------------------------

    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    57 min
  • RS S9E9 - Dont Should on Yourself Let the Birds do it Instead

    We can do hard things!!! Indeed we can! "Hard" looks different for everyone though.... and we also have to figure out if it's a big pile of "should" that we're dealing with or if its truly beneficial for us to try so hard. Big Topic. Big Questions. And Big Birds all wrapped up in this episode.

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    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    52 min
  • RS S9E8 - Season 9 Check-In
    Can you believe it? We're more than half way through Season 9 already!!! Ready or not, it's time for a check in! Listen in to catch up with us! https://youtu.be/buA2y5jkqhU ------------------------------------------------------------------

    It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!

    Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!

    Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/

    47 min

About Riding Sidesaddle

From the publisher's feed

Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of…