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Riding Sidesaddle
Riding Sidesaddle episodes
- RS S8E10 - Sick of Your Own Excuses Find the Switch and Flip it
Just in time for a whole new year!!! Welcome to 2025 with Riding Sidesaddle! What are you setting your sights on?
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It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!
Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
39 min - RS S8E9 - Season 8 Check-inListen in as Tammy and Lisa catch up on life during our check in for Season 8! --------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!
Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
YouTube - https://youtu.be/wlBL05dEnEY
Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
53 min - RS S8E8 - Nutrition and Mental Health - There's Definitely a Connection
It goes round and round again. The full circle of Physical, Mental and emotional wellbeing. Let's listen in as personal experience and science support our conversation with Jessica about nutrition and mental health.
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It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper.
We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
Mindgarden Media - [email protected]
Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
32 min - RS S8E7 - Counting Macros with Jessica - How Does it Work
Jessica joins us again to share more information about her "Always Forward" nutrition passion and what that entails. Listen in to learn more!
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It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!
Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
Mindgarden Media - [email protected]
Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-10007599130043/
50 min - RS S8E6 - I Don't Need Anyone's Permission . . . or Do IDo you give YOURSELF permission? Did you even know you're asking for it? Where does this internal gatekeeper come from and how is permission granted? Listen in as we talk about it. -------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice! Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/34 min
- RS S8E5 - Are Emotions and Beliefs Key to the Mind-Body ConnectionEmotions are right at the surface AND deeply embedded at a cellular level... Unprocessed emotion impacts everything ... and I mean ....EV-ER-Y-THING! https://youtu.be/qxHzm9RRiuU ------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice! Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/35 min
- RS S8E4 - Always Forward with Nutrition and WellnessMmm-hhmmmmm! She's real and she's hanging out with Riding Sidesaddle. Listen in to learn about Jessica as she talks with Tammy and Lisa about the nutrition journey. Sorry for the delay this week. Tech issues abound.... ------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice! Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast Instagram - https://www.instagram.com/ridingsidesaddlethepodcast Mindgarden Media - [email protected] Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/1 hr 1 min
- RS S8E3 - 101 years old and kicking ass
Want to live a long and happy life? Like most things, it's simple in theory. The tough part is the application. Listen in as Tammy and Lisa discuss some sage advice.
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It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!
Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
Mindgarden Media - [email protected]
Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
55 min - RS S8E2 - I Never Said That
Lit! Lit up! Light it up! All of these sound kind of fun to me. Gaslighting is NOT like the others. It's done and you may not even realize it. Learn a little and pay attention to yourself and your relationships.
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It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!
Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
Mindgarden Media - [email protected]
Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
42 min - RS S8E1 - You Are Beautiful Just Because You Are You
Yep. We said it and deep down... you know it is true. You are BEAUTIFUL just because you. are. YOU!!!!
It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between!
Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests who offer additional experience and perspectives and a little extra spice!
Facebook - https://www.facebook.com/Ridingsidesaddlethepodcast
Instagram - https://www.instagram.com/ridingsidesaddlethepodcast
Mindgarden Media - [email protected]
Mindgarden Media Facebook: https://m.facebook.com/p/Mindgarden-Media-100075991030043/
45 min
About Riding Sidesaddle
From the publisher's feed
Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of…
life transitions which aren't openly discussed.