Ring Champs with Ak & Barak

Conor Benn returns to Ring Champs for his most raw and honest interview yet. The British boxing star reveals his darkest moments — from contemplating suicide during his two-year suspension to going broke fighting his legal battle — and how 17 months of sobriety transformed his life. Benn opens up about his $100 million career goal, why he confronted Shakur Stevenson in the ring at Madison Square Garden, and drops a SCORCHING take on Tank Davis.

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Ak & Barak sit down with heavyweight warrior Derek Chisora ahead of his 50th fight to talk retirement, family, fitness, and why boxing is a “scumbag sport.” Chisora opens up about his wife and kids, sparring philosophy, and whether this really will be his last time in the ring against Deontay Wilder. Jarrell “Big Baby” Miller joins the couch to break down Chisora vs. Wilder, reflect on his own comeback, and laugh off the viral hair piece moment. From Usyk calling Chisora his toughest fight to Miller’s plans for big paydays and future opponents, this episode blends raw honesty, fight analysis, and unforgettable stories.

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Teofimo Lopez pulls no punches in this explosive interview just days before his showdown with Shakur Stevenson at Madison Square Garden. The multi-division champion opens up about why Devin Haney “didn’t have motion” for their potential fight, calls Tank Davis the modern-day Mike Tyson, and reveals the deep-rooted beef from his amateur days when Shakur’s crew treated him like “the geek” and “a loser.” Teofimo gets brutally honest financial debt, and the reality that there are no friends in boxing.

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Richardson Hitchins returns to RING CHAMPS and holds nothing back. He reveals the truth about his fallout with Tank Davis over a chain controversy, explains why Devin Haney’s claims about a $2 million Keyshawn Davis offer are false, and opens up about Shakur Stevenson. Hitchins also discusses his upcoming February 21st fight against Oscar Duarte, why he’s moving up to 147, and his thoughts on the biggest fights in boxing today.

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Hall of Fame referee Kenny Bayless sits down with Ak & Roy Jones Jr. to share untold stories from inside the ring. From breaking down Tank Davis’ controversial knee against Roach to revealing the exact rule that should have been called, Bayless doesn’t hold back. He recalls the atmosphere of Mayweather vs. Pacquiao, the payday that changed refereeing forever, and the unforgettable chaos of Ricky Hatton’s knockout. Along the way, Bayless opens up about getting punched by heavyweights, balancing life as a teacher, and why he’s considered one of boxing’s most trusted officials.

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2026 is shaping up as one of boxing’s most stacked years in recent memory, and Ak & Barak got you covered! Teofimo Lopez vs. Shakur Stevenson on January 31 at Madison Square Garden, David Benavidez moving up to cruiserweight against Zurdo Ramirez in May, and potential dream matchups like Naoya Inoue vs. Bam Rodriguez. Ryan Garcia is also set for a comeback, making this year a true revival for the sport.

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Claressa Shields joins Ak & Barak on the newest episode of RING CHAMPS to talk her groundbreaking , $8 million dollar deal, what’s next in her historic career, and how she got here. The GWOAT also reveals that she’s re‑signed with longtime promoter Salita Promotions, and is incorporating Wynn Records, continuing the partnership that’s helped shape her rise as one of boxing’s biggest stars. Don’t miss this candid conversation about legacy, business moves, and the future of women’s boxing.

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Christy Martin shattered expectations and redefined what was possible for women in the ring. In this powerful episode of RING CHAMPS, she joins Ak Reyes and Roy Jones Jr to reflect on her trailblazing career, and the upcoming biopic starring Sydney Sweeney that brings her story to Hollywood.

0:00: Intro – Christy Martin joins AK & Roy at Hall of Fame weekend
0:36: Christy’s early gym story & breaking barriers
1:46: Meeting Don King
6:01: Women’s boxing then vs. now
7:41: Knockouts, 2-minute rounds & Tyson undercards
9:53: Christy’s first experience with Mike Tyson
10:53: Ad Break
12:09: Regrets, survival, and leaving a dark chapter behind
17:35: Christy’s Hall of Fame induction
19:27: Taylor vs Serrano – Christy’s take
21:40: Jake Paul’s impact on women’s boxing
23:02: Claressa Shields
27:29: Christy Martin biopic – Sydney Sweeney & behind the scenes
31:04: Wrap

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O’Shaquie Foster steps into the spotlight with a chip on his shoulder and fire in his voice. From the tension with Stephen Fulton to the lingering beef with Shakur Stevenson, Foster opens up about the battles outside the ring and the ones that shaped him long before the cameras rolled. This episode dives deep into grit, pride, and the fight for respect.

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Lamont Roach Jr. joins Ak & Barak on the newest edition of RING CHAMPS to break down why the Tank Davis rematch fell apart, and how Davis choosing Jake Paul over him speaks volumes. Roach also previews his upcoming war with Pitbull Cruz and what fans should expect in December. Plus, is a Shakur Stevenson fight on the horizon?

00:00 - Intro
00:42 - Roach on Tank Fight & Proving Doubters Wrong
01:38 - Why Did Tank Take a Knee?
02:51 - Did Tank Hurt Roach?
03:56 - Hardest Puncher Roach Has Faced
04:10 - Were Tank & Roach Ever Friends?
05:55 - Have Roach & Tank Spoken Since the Fight?
07:48 - Roach Ranks Fashion: Himself, Tank, Ryan Garcia
10:20 - Roach on Money Habits
11:14 - Was Roach Paid to Skip the Rematch?
12:20 - Tank vs Jake: Roach Reacts
14:33 - Shakur Fight Plans & Teofimo Prediction
17:29 - Ad Break
18:47 - Roach on Al Haymon & PBC Deal
19:33 - Matias vs Gary A. Russell: Who’s Tougher?
20:40 - Roach’s Purple Brand Fashion Story
22:08 - Valenzuela vs Russell: Roach’s Breakdown
23:48 - Boots Ennis at 154 & Roach’s Thoughts
28:20 - Will Roach Return to 130 lbs?
29:16 - Danny Garcia’s Farewell Fight
31:11 - Cruz’s Best Performance: Tank or Rolly?
32:09 - Dumbest & Most Gratifying Purchase
36:20 - Roach on Family & Distance
36:39 - Haney vs Norman Prediction
38:13 - Roach’s Favorite Video Games
39:44 - Why Roach Is Called “The Reaper”
40:45 - Fighting in DC: Is It Happening?
41:37 - Roach’s Dream Opponent Trio After Cruz
42:38 - The Standing 8
45:10 - Wrap

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