Oh, helleurrr, how much do you know about various Australian dialects? What did your dogs get up to this week? And are you watching Rings of Power?! Bay and Laura tried not to include spoilers, but they kind of did, so skip this episode if you haven't listened yet. Also: wellbeing as we transition fully into autumn. How are you experiencing this seasonal change? How can you take better care in the present moment? And what can we learn from the trees?