Proudly supported by Rip Curl

Another full day of action of the Rip Curl Pro and we were joined by a host of guests to keep up with all the news from Bells Beach.

We speak with one of our favourite guests Nick Carroll along with the commissioner Kieran Perrow.

Plus we chat balancing the inner fan boy with Ronnie Blakey and finally chat pre heat music with Connor Coffin.

So much surf it hurts - all free and all thanks to Rip Curl.

Use the code "lipped" on ripcurl dot com dot au for a free gift with purchase.