It’s anybody’s guess, when this pandemic is going to be over.

What’s certain is the uncertainty. Nothing is normal anymore. And, wherever we’re going, we’re going to adapt to a new normal.

Today, I’m sharing 3 powerful tips that will help you A.C.E. these crazy times and find a way, your way to thrive now!

Guided meditation to release the negative emotional charge from the body and activate the joy and child-like playful energies for the upcoming holidays during pandemic.

Do you live a conscious life? Do you make your own decisions?

After all, what is consciousness?

Well, it’s a state where you are awake and also aware of your surroundings.

Wait a second! Who lives like that – 24/7 – awake and aware?

During challenging times, you might be overwhelmed and consumed by your negative thoughts and emotions. During this 12-minute guided meditation, you will learn how to release them and return to a more balanced, calm and grounded state.

Julia gets crystal clear about her holiday expectations and connects with how she can manage her stress and enjoy it to the fullest during the season.

Dave thinks financial fears are what is driving his reactions, but when he focuses inward he realizes his priceless value system.

Zendel updates us on his last session and then we dive deep into another trigger that reveals Zendel's true desires. 

Zendel is triggered because his GF is on IG all the time. Listen to Arda take Zendel from reacting to responding using the Rise 2 Realize empowerment method. 

Redefining Masculinity with 2020 Vision.

Has the "man box" stifled you in any areas of your life? Listen to Julie and Arda discuss this important topic and what the future holds.