Rise and Hustle

A lot of "gurus" brag about how many books they read every week, but I challenge you to use this NEW way to read or listen to your favorite books. You'll get more out of them and grow personally faster than ever.

This super simple weight loss trick works for EVERYONE of all ages because it's so customizable. You'll create the momentum you need to transform your health and eating habits. It only takes about 5 minutes to start!

Desire quiet time but don't have time? This powerful quiet time template will improve your walk with God, dramatically change your daily perception and according to author Mike Whitfield, will give your mindset a desperately needed "oil change". You'll get the step-by-step quiet time template and more.

3 powerful, but simple habits you can use to achieve success faster than ever. Mike Whitfield, author of Rise and Hustle, shows you the 3 most powerful habits you can use immediately to achieve any goal faster.

Is interval training dead? Mike Whitfield, Author, Master Trainer and who has lost 115 pounds explains why interval training may not work and what you can do to fix it. He also shows you a NEW way to use interval training to burn more fat in less time.

Discover 4 breakthroughs to get more done in less time and eliminate feeling overwhelmed. Mike Whitfield, author of Rise and Hustle, takes you through his top time management hacks so you no longer feel overwhelmed and focus more on your purpose.

If you're playing with the idea of intermittent fasting, you'll want to hear this. You'll avoid the common mistakes of fasting, how to customize a plan, and a detailed step-by-step approach to fasting so you're not overwhelmed. Plus, you'll get the pros and cons of exercising on an empty stomach and the perfect way to experiment to see if it's right for you. Is exercising on an empty stomach to burn more fat right for you? You might be surprised. Mike "Mikey Pancakes" Whitfield has lost 115 pounds and has been a coach for a decade in the health industry.