This week on Rise and Shine, Abby sits down with Sarah Haynes, Chief Marketing Officer of Shared Drive and founder, mom, and all-around powerhouse. Sarah opens up about her journey from solo entrepreneur to C-Suite leader, the lessons that shaped her along the way, and the habits that keep her grounded while juggling work and family. From redefining "having it all" to making peace with trade-offs, this honest conversation is a must-listen for any woman trying to lead, grow, and stay true to herself.

Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarahahaynes/

Learn more about Shared Drive: https://shareddrive.com/

In this episode of Rise and Shine, I'm talking with Megan Geyer, owner of Southern Magnolia Home Inspection. Megan shares her journey of building a business that works for her life, not the other way around.

We dive into:

• Building a business to match your personal priorities – creating a career that supports your life, not the other way around.

• When to advocate and when to accept for the kids – choosing your battles and helping kids navigate challenges.

• How we are teaching our kids today to handle what life throws at them tomorrow – lessons in resilience, problem-solving, and independence.

• What working motherhood is teaching our kids – leading by example and showing them how to balance ambition with values.

Whether you're a working parent, entrepreneur, or someone trying to find balance, Megan's insights will leave you inspired and empowered to design a life and career that truly fit your values.

✨ Listen now and discover how to align your work and life without compromise.

Connect with Megan and learn more about her business Southern Magnolia Home Inspections: https://southernmagnoliainspections.com/

Listen to Megan's past episode: https://open.spotify.com/episode/5F8jAhgpSwwYF0nHVxjYwO?si=7adb374bd858410f

Thank you so much for listening to today's conversation with Megan Geyer. I hope you walked away with some ideas and inspiration for how to build your life and your business on your own terms—and how to guide your kids with intention along the way.

If this episode resonated with you, I'd love your help spreading the message. Leave a comment, share this episode with a friend, or give it a like—every little bit helps us reach more people who could benefit from these insights.

And don't forget, you can subscribe to Rise and Shine so you never miss an episode filled with stories, strategies, and inspiration to help you live a more aligned, empowered life.

Thank you for being part of this community, and I'll see you in the next episode!

Learn more about Abby at www.abbycornelius.com

Do you ever feel like you're talking, but no one is really listening? In this episode of Rise and Shine, we break down the 3 Cs of communication—Clear, Concise, and Confident—and show you how to use them to make sure your voice is heard, every time.

Whether you're leading a team, speaking in meetings, or simply trying to get your point across with your family, mastering these three principles will help you:

• Speak with clarity so your message is understood

• Keep it concise so you don't lose attention

• Communicate with confidence so people take you seriously

I'll share practical tips and real-life examples to help you stop over-explaining, cut the fluff, and step into your full voice. By the end of this episode, you'll have the tools to be heard, be understood, and make an impact in any conversation.

Tune in and learn how to speak with intention—and get the results you want.

Resources & Links:

• Connect with me on LinkedIn: https://www.linkedin.com/in/abbycornelius/
• Learn more at riseandshinepodcast.com

It's not just what you know, it's who you know. Looking back at my career, almost every major opportunity—from my first internship to my current role—was made possible through referrals, relationships, and networking.

Your network won't do the work for you, but it will get you in the door. And in today's world, that door is everything.

In this episode of Rise and Shine, I share:

• My own career journey shaped by referrals and relationships

• Why networking is more than just small talk or LinkedIn connections

• Practical ways to build and nurture authentic relationships

• How to leverage your network during career shifts or when climbing the ladder

• A simple challenge to help you reconnect with people in your circle this week

Key takeaway: Your skills and grit matter—but your relationships are the accelerators that open doors to new opportunities.

👉 Resources & Links:

• Connect with me on LinkedIn:https://www.linkedin.com/in/abbycornelius/

• Learn more at riseandshinepodcast.com

🎧 Tune in now to learn how to make your network your greatest career asset.

Motherhood doesn't come with a one-size-fits-all manual — and that's exactly what we're diving into in this episode of Rise and Shine.

I'm joined by Abbie Mirata for an honest, funny, and heart-filled conversation about what it means to be a mom in our own way.

We talk about:

• Why we're not afraid to talk to our kids like real people

• How loving big doesn't always mean being at every single event

• The lessons our kids learn from seeing us chase both motherhood and careers

• Letting go of guilt and embracing the version of motherhood that works for you

If you've ever felt like you don't fit the mold of what a "good mom" is supposed to look like, this episode will remind you — there's more than one way to do it, and your way is exactly right.

Connect with Abbie Mirata on LinkedIn.

Explore The Intrapreanuer Project Retreat: Booking now for Spring 2026.

If you enjoyed this episode, please like, follow, and subscribe to the show so you don't miss what's coming next!

Learn more about Abby Cornelius @ www.abbycornelius.com

Episode 106 – Focused as a Bee with Sydney & Jones Loflin

What if the secret to being more productive—and less stressed—was already modeled in nature?

In this episode, I'm joined by the dynamic father-daughter duo Sydney and Jones Loflin, authors of the new book Focused as a Bee. Together, we explore the 6 permissions we can learn from bees to help us manage our time, energy, and focus with more purpose and less pressure.

This conversation will inspire you to rethink what productivity really looks like and give yourself the space to work and live with more clarity.

In this episode, we discuss:

• Why giving yourself permission is essential to focus

• What bees can teach us about roles, rest, and routines

• How to move from overwhelmed to intentional

• The surprising link between productivity and boundaries

🐝 Ready to get focused (like a bee)? Connect with Jones and Sydney and grab their book at: https://jonesloflin.com/faab

TAKE THE "HOW FOCUSED ARE YOU?" QUIZ: https://jonesloflin.com/faabquiz

👉 If you enjoyed this episode, please like, follow, and subscribe to the show so you don't miss what's coming next!

In this episode of Rise and Shine, Abby sits down with Jenna Skuza to talk about what it really looks like to grow—both as a professional and as a person. From embracing creativity as a counterbalance to a logic-heavy career, to the importance of reflecting on wins and losses alike, Jenna brings honest insight into the highs, lows, and in-betweens of leadership. Together, they explore why giving yourself space to process is essential, and how it's possible to be both a strong leader and a work-in-progress. If you've ever felt like growth is stretching you in all directions, this conversation is your reminder that you're not alone—and that it's all part of the rise.

Want to connect with Jenna Skuza - find her on LinkedIn: https://www.linkedin.com/in/jenna-skuza/

Want to connect with Abby Cornelius - email her at [email protected]

Learn more at www.abbycornelius.com.

If you enjoyed today's episode, don't forget to like, subscribe, and share it with a friend who might need it too. Your support means the world and helps the show reach even more amazing listeners like you!

There are moments that make us. Moments that change our path and challenge us to decide who we are and who we want to be.

Today's guest, Brook Jennings, shares one of her pivotal moments when she found her strength and how she used that as a time to turn setbacks in life into meaningful comebacks.

She shares how everyday she chooses joy and fights for that joy and happiness despite what life brings her way. I love this episode for a chance to share a heartfelt conversation with a friend but also as a reminder that we all have the ability to write our story and choose the ending.

Connect with Brook on LinkedIn: https://www.linkedin.com/in/brook-jennings-65139083/

Did you like today's episode? If so, leave a review and be sure to subscribe so you don't miss future episodes.

Share with a friend and follow along on social media too!

FOLLOW ON LINKEDIN: https://www.linkedin.com/in/abbycornelius/

VISIT WEBSITE: www.abbycornelius.com

We all face moments when our confidence takes a hit. Maybe you just received tough news, you're gearing up for a big interview, or you're about to present at work. Whatever the situation, a confidence boost is within reach!

In this episode of Rise and Shine, I'm sharing 6 powerful tips to help you regain your confidence and show up as your best self. From the magic of practice and the importance of positive self-talk to leaning on your support system, practicing self-care, sharing wisely, and taking action — these strategies will have you standing taller in no time.

Need a personal hype girl? I've got you! Email me at [email protected] — I'll gladly cheer you on!

🎧 Loved today's episode? Please like, review, and share! Your support means the world and helps us reach even more women ready to rise and shine.

Rise and Shine is no longer JUST for Women in Homebuilding!

The podcast is taking a turn and trusting my gut and opening up Rise and Shine to more topics, more stories and hopefully more impact.

This is the first episode where I share a pivotal moment in my life.

The moment I was told "You can't have your own kids."

And how changing the path not the dream has made all the difference.

It's a story of sadness, hope restored and tenacity.

The NEW Rise and Shine brings you real life stories, actionable tips, and practical advice to help you rise above the day to day chaos, reclaim your confidence, and shine your brightest.

Special thanks to Shady Grove Fertility. For restoring my hope, creating a plan and give my husband I our two beautiful daughters.

If you have a topic, question or guest suggestion email [email protected].

Did you like today's episode?

If so please like, review and share!