Rise and Shine

Summer School Session #2

Today we build upon last weeks episode of Be Proactive which is taking ownership for your decisions and choices. Once you take ownership than you need clarity on where you are headed.

Building a personal mission statement is a perfect way to gain clarity on where you are headed. This can be a guide to use for making decisions but also allow you create a more well blended version of yourself where you make multiple sides of you important not just one!

Tune in to learn more on how you can create your own personal mission statement.

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Abby Cornelius coaches women how to rise professionally and shine personally.

If you could use some support to have more time, energy and professionally growth you can learn more at www.abbycornelius.com.

Want to chat with Abby - she offers a free 30 min discovery call to see if working together is a good fit. BOOK HERE

Summer School is officially in Session!

This is the first of an 8 episode series that will build. It will help you take personal ownership of your personal/professional life and build stronger connections with those you love and lead. The goal of this summer session is to help you become more effective and lead a more intentional life.

This episode digs into the foundation of your character.

We explore Habit 1 from 7 Habits of Highly Effective People by Stephen Covey and how character building starts with a habit of being proactive.

Tune in to learn a new definition of proactive vs. reactive.

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Abby Cornelius coaches women how to rise professionally and shine personally.

If you could use some support to have more time, energy and professionally growth you can learn more at www.abbycornelius.com.

Want to chat with Abby - she offers a free 30 min discovery call to see if working together is a good fit. BOOK HERE

Summer can be a chaotic time trying to balance kids at home and work.

This summer is short for me and my businesses are busier this year than last.

What I needed was a system in place to maximize fun.

On this episode I share they way I am approaching and systemizing summer to show up great and have a TON OF FUN!.

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Abby Cornelius coaches women how to rise professionally and shine personally.

If you want support to help you get more time, energy and professional growth learn more here: www.abbycornelius.com

Are you in the middle of making a decision?

It can be easy to let logic drive our decision making but don't forget to let your gut be your passenger and have a say in how the trip goes.

On this episode I dig into how to make decisions and how to use hindsight from past events to help you reframe current decisions.

Need help making a decision? Let's hop on a call:

BOOK A CALL HERE: https://calendly.com/abbycornelius/30min

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Abby Cornelius is a corporate climber turned multi-passionate entrepreneur. She is dedicating this next chapter of her life to helping women Rise Professionally and Shine Personally!

Learn more @ www.abbycornelius.com

I know what survival mode feels like. It's the hoping that tomorrow will be less chaotic. It's waiting for this season of life to pass.

Some seasons do pass, kids get bigger, jobs change but some seasons last longer than necessary because we are too busy managing the day to day to stop and take the lead.

Leadership is doing the right things where management is doing things right.

If you are just focused on checking off the to do list (doing things right) then you are managing the chaos. If you want to create order you need to prioritize (do the right things).

We can use this Leadership vs. Management mindset personally and professionally.

If you want to take the lead on your life consider joining the Alignment Academy. It's a small group coaching program where I help you gain clarity and take action to rise and shine personally and professionally.

LEARN MORE HERE: https://www.abbycornelius.com/alignment-academy

HAVE QUESTIONS? Let's hop on a call - BOOK HERE: https://calendly.com/abbycornelius/30min

I am beyond excited to have Abbie Mirata on today's episode of Rise and Shine.

She has 20+ years experience in homebuilding and is the Senior Director of Learning and Development at Offerpad and the Founder of the Intrapreneur Project.

Today she walks us through how to go from Job to Joy.

And the key is to start with your mindset.

A few powerful take aways are...

Change your words to change your world.

What you aren't changing you are choosing.

You are responsible for your happiness, not your employer.

Reframe " I have to." with "I get to!"

Learn more about the Intrapreneur Project Membership site where you can grown and learn on your time with on-demand training content.

https://theintrapreneurproject.getlearnworlds.com/link/zjmc5U

USE CODE JOY50 - for 50% off the annual membership through May 15th or CODE ABBY10 - for 10% off after the 15th

Want to go from Job to Joy?

Click here for your 4 steps to finding more happiness at work. https://abbiemirata.com/job-to-joy

Intrapreneur Retreat: https://theintrapreneurproject.com

Have questions for Abbie Mirata? -

reach her @ [email protected]

Learn more about Abby Cornelius - www.abbycornelius.com

LIKE - FOLLOW- SHARE- SUBSCRIBE for more Rise and Shine content

The tale of the goose who lays golden eggs reminds us to take care of the source.

The farmer got so greedy for more eggs that he killed the goose in hopes of getting all the eggs at once. Only to reveal there were no eggs in side.

Sometimes we expend the source in the effort to get more outcome.

We do this at work by driving and pushing for too hard and too long exhausting employees.

We do this personally by overtraining, over working, over eating etc. at the expense of our health.

We do this in relationships by not giving time, attention and love and then we don't get any more time attention or love in return.

We have to be mindful of creating a balance between the source and the outcome.

Fight living in the extremes.

If you found this episode helpful like, comment, subscribe. New episodes dropped every week.

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Ready to invest in you and start taking care of the source? Reach out, let's hop on a call. I offer coaching to help you rise and shine both personally and professionally.

CLICK HERE TO LEARN MORE 👉 www.abbycornelius.com

Last week we talked about your precious resources of time, money and energy.

We discussed that your personal exchange rate is the rate at which you exchange these three daily.

Today we are going to talk about how you can leverage them against each other.

Don't waste time PUSHING and PUSHING the boulder. Instead grab a lever and make it easy on yourself.

If you are looking to maximize your time and building skills to use time as a lever to reach your goals my Alignment Academy may be right for you.

CLICK HERE TO LEARN MORE about the Alignment Academy.

Burnout

Overwhelm

Quiet Quitting

Work-Life Imbalance

They all share the same root cause. A broken personal exchange rate.

Your personal exchange rate is the rate at which you exchange your time, energy and money.

This episode is all about gaining awareness of your personal exchange rate and identifying where your stress or overwhelm is coming from.

REGISTER NOW:

Sunday Night Sanity Session

Wednesday April 26th 8:30-9:30 am EST.

Beet the Sunday night scaries with a sanity session to align your week.

If you have listened to this episode after the Sunday Night Session aired emailed me if you are interested and I will gladly host another session.

Want to learn more about the Alignment Academy - email me now - [email protected]

Living on autopilot seems like a default setting of most busy working moms.

It's the thought, "This just what it's like to have kids and a career. I don't get to take care of myself and I just need to keep going, it will work itself out."

But as time passes we realize time doesn't heal this. And this autopilot I've been living on is more like a blindfold.

If you want growth personally or professionally. It starts with removing the blindfold. Facing the light. Adjusting your vision and then putting on blinders.

It's the path to intentional living. but it starts with admitting what isn't working for you in this season of life and then choosing to do something about it.

If you feel stuck on auto-pilot and want to start making little intentional steps toward your goal. Let's chat.

I offer free 30-min chats with women who need clarity and focus in their careers or personal life. Click here to schedule a chat: https://calendly.com/abbycornelius/30min

Also feel free to follow me on social:

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WANT TO START TAKING BACK YOUR TIME?

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