Rise and Shine with The Mama Jac

The adaptation, the new responsibilities, the changes life can bring out of the blue. Walk with us on Maria’s journey with her adjustments and wellness work on herself and family. Her strong beautiful soul is so inspirational.

Maria Aleandra, or MA is a certified  life + business coach, evolutionary astrologer and medicine woman. She's a mother, wife and caregiver, a strategist and a sorceress. As an edgewalker, she loves to dwell in the spaces where the magic is yet to be manifest.

https://www.mariaaleandra.com/

https://walkinginmagic.captivate.fm/listen

https://www.instagram.com/walkinginmagic

https://www.youtube.com/@WalkingInMagic

Dr. Sharon Surita is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering from Florida International University, Sharon's expertise in air, water quality and environmental health risks, linked to chemical and mold exposures, enables her to craft personalized strategies using a holistic approach.  She develops bioindividual protocols that have been used successfully to eliminate hidden stressors in the body and remove environmental toxicants, thereby improving the lives of her clients.

https://functionallyenlightened.com/

https://podcasts.apple.com/us/podcast/functionally-enlightened-better-ways-to-heal-from-chronic/id1675786285

https://www.instagram.com/functionallyenlightened/

https://www.facebook.com/FunctionallyEnlightened

https://www.youtube.com/@FunctionallyEnlightened

https://www.linkedin.com/in/sharon-surita-phd/

It is finally here!! My Daughter has a rare genetic condition names Sifrim Hitz Weiss or CHD4 disorder. I was fortunate enough to get a researcher Karin Weiss that is currently working on learning new things about the disorder and helping all of us that were feeling so lost in this rare disorder. 

Looks like there will be more to come from her as well!! Can’t wait!!

Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. 

She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction. 

Alisha teaches women how to radically love themselves, their bodies, and their lives before they ever lose a pound by healing their relationship to food, exercise, their bodies, and themselves.

Listen to Alisha and I talk on how eating impacts our lives. With us, with our kids, with the family…. She takes us on her journey!

https://alishacarlson.com

https://alishacarlson.com/listen

https://instagram.com/alishacarlson_

https://youtube.com/thealishacarlson

https://pin.it/4d3j0sffg

Listen to Heather (Author | Entrepreneur | Speaker | Educator) and I have a  heartfelt talk about her life with loss and adoption of a special needs child. We can relate on so many levels. The therapies, not being sure of what their future may hold, patience, overstimulation, and so much more. 

"Heather is not just an author, but a force of nature with two groundbreaking books under her belt: 'How to Raise a Happy Child (and be happy too)' and 'Wise Talk from the Other Side'.

At the tender age of 21, Heather embarked on an extraordinary journey, founding a revolutionary school where children were not just educated, but truly empowered. Over her illustrious 35-year career, she has touched the lives of over 30,000 children, celebrating their uniqueness and nurturing their innate talents.

Driven by her passion for holistic well-being, Heather went on to establish a thriving wellness center before launching WiseInside, a pioneering venture dedicated to unlocking the boundless wisdom and love within us all.

Today, as the founder of The Conversation Academy, Heather's impact extends far beyond the pages of her books and the walls of her school. As a sought-after conversation coach, speaker, and trainer, she equips schools, individuals and leaders with the tools to navigate difficult conversations with grace and ease, eradicating conflict and fostering understanding in any setting.

For Heather, conversations aren't just exchanges of words – they're transformative acts of love that have the power to reshape lives and communities. With her unwavering belief in the potency of love-infused dialogue, Heather is on a mission to change the world, one conversation at a time."

https://www.heathercriswell.com

https://twitter.com/wiseinside

https://www.instagram.com/heathercriswell_conversations

Suzie has been an occupational therapist for 30 years. She is also a mental health care practitioner, award winning speaker, parenting coach and the mama of two kids with big emotions. Suzie draws from her own personal lived experience raising her own wildlings, as well as significant training in occupational science, neuroscience, psychology and trauma-informed practices, and the privilege of extensive experience supporting thousands of families over her career in her heart-led, family-centred and science-based programs. Suzie has distilled her experience down into her Storm-Proof Your Kids system and is passionate about supporting parents to grow happy, healthy and helpful humans.

https://bit.ly/Stop-Fighting-Now-BOOK

https://www.instagram.com/the.wonderfulsociety/

https://www.facebook.com/WonderfulSociety/

Kayla is a mentor and coach supporting the Sometimes Solo Mom - the woman who is doing the heavy lifting in her home due to her partner’s work schedule - usually a travel job or multi-day shift. Kayla has been married to a traveling partner for over 10 years. Together they have 2 beautiful girls and 2 dogs. This Episode is near and dear to my heart because I am also a "Sometimes Solo Mama". Listen to Kayla and I share our difficulties and our strengths going through life with little ones and a significant other that is gone most of the time.

https://kaylalyonscoaching.com/podcast

https://www.instagram.com/kaylalyonscoaching/

https://www.facebook.com/groups/sometimessolomama

Growing up with a learning disability Michelle faced a lot of challenges. Through her supportive and advocating parents she is now thriving and working with children with similar disabilities. Listen to her journey and how she and her parents navigated the hardships involved.