Rise Higher

Rise Higher

By Tonya WhittleEducationSelf-Improvement
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Rise Higher episodes

  • Step 5: Career Mastery

    In this episode Tonya shares why career vs mission are different and why we need to focus on finding our purpose and creating a mission for ourselves. 

    52 min
  • Step 7: Contribution

    True full-life mastery and living an extraordinary quality of life happen when you get to the point of contribution beyond yourself. 


    Sign up for the sage living newsletter: https://www.tonyawhittle.com/sageliving 

    19 min
  • Step 6: Money Mastery

    In this episode, Tonya talks about how important money and having a healthy financial picture is to create an extraordinary quality of life. 

    Money is not the problem, it's a symptom of the problem and identifying the root of money will help you create wealth! 

    30 min
  • Step 4: Time Mastery

    In this episode, Tonya talks about time and why it's such a critical step to master, how it impacts us personally and professionally and how it can damage our relationships. Time problems run deeper than scheduling problems - they are energy problems. 

    26 min
  • Overcoming Conditioning

    Coming off 3 weeks of unplanned time off, battling covid 19, Tonya talks about her standards and how they conflict with the world's productivity conditioning-based mindset and fears of what people think of us when we just "can't". Tonya talks about why honesty changes the conditioning game. 


    28 min
  • Step 3: Relationship Mastery

    In this episode, Tonya shares the 3 critical relationships that we need to focus on and assess. With our intimate relationships, Tonya shares the 3 levels of relationships and what they mean to us. Learn about WHY other relationships are as important to the overall quality of life and how they impact other areas of our lives. Relationships - intimate, personal, and professional matter because the quality of our relationships = the quality of our lives. 

    Download the worksheet on relationships here: 

    50 min
  • Step 1- Life Mastery

    In this 7 part series, Tonya is talking in-depth about each of the 7 stages of living an extraordinary quality of life. 

    Why do some people have so much yet are so miserable?

    Why do some people master their health but nothing else?

    Why do some people always seem to be successful while other people struggle?

    And what does it take to truly live an extraordinary quality of life?

    In this 7-part series, Tonya will share about the 7 areas of mastery for an extraordinary life. 

    Reach out: 
    [email protected]
    IG: tonyauncensored
    FB: tonyawhittleco



    40 min
  • Making Space

    In this episode, Tonya talks about making space, what happens when we want something but we don't create space for it? In sharing examples and her own life experience, the conversation about how to get what you want is in this podcast. 

    Listen and don't forget to share it with your networks. 

    reach out: 
    [email protected]
    FB: @tonyawhittleco
    IG: @tonyauncensored

    33 min
  • Living an Extraordinary Life

    Why be ordinary when you can be extra? All jokes aside, living an unstoppable extraordinary quality of life comes with mastering the 7 critical areas of your life. Tonya shares, in this pod, what those 7 areas are, how important they are and why we need to master them.

    Have a listen and don't forget to check in with the question:
    "What is your greatest area of pain right now and what would it mean to solve that problem?"

    "What areas have you mastered?" 

    Let us know at:
    [email protected]
    IG @tonyauncensored
    FB tonyawhittleco

    51 min

About Rise Higher

From the publisher's feed

Redefining Ourselves Beyond Life's Conditioning

Breaking free from societal and cultural conditioning isn’t easy, especially for women. While we’ve made strides, changing society's perception…