Rise Higher

In this episode, Tonya shares her journey through the darkness of grief and what she learned about herself and her future, the path unfolds as she shares, vulnerably and imperfectly in a messy conversation about the process of grief, how it's same as trauma, how navigating it helped her find her arrow for the future. 

Grief is supposed to change us and for Tonya, it helped her close doors to the past and realize where her future is. 

Have a listen and feel free to reach out for comments. This conversation is a free flow of sharing, we hope it makes sense as Tonya shares why she was off so long and where she's focusing her energy and attention. 

In this episode, Tonya talks about the controversial subject of plagiarism, intellectual and creative theft and why this happens and what to do about it. Tonya shares her story and many other stories of women stealing other women's work, how this breaks our break and how it ultimately damages the person who is stealing it. 

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In this podcast, Tonya coaches Kat on the root cause of her feelings of unworthiness. Kat asked the Question "why do I feel unworthy?" and Tonya helps her identify experiences and ultimately find the real core wound of why she feels the way she does and how to move forward in claiming her worth. 

In this episode Tonya talks about her experience with spiritual gaslighting, why she got into this work and why it's so important for us to recognize where we gaslight ourselves and where communities gaslight us. 

Connect: 

www.tonyawhittle.com

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Social Channels: 

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Join Tonya for a deep conversation about intuition, how she FINALLY started listening to her own intuition and she shares an uncomfortable conversation about business, coaching, intuition, and being told versus being led. It's a powerful conversation around listening and being guided to our inner truth vs just being told what to do and how it feels when we've been pushing instead of flowing. 

Connect: 

www.tonyawhittle.com

[email protected] 

Social Channels: 

facebook.com/Tonyawhittleco

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In the season opener, Tonya shares the journey to the soul she has been on for the last couple of months, the journey she took and the lessons she learned. She also shares what's coming for the future and what the REAL soul journey looks and feels like. Listen in. 

Connect: 

www.tonyawhittle.com

[email protected] 

Social Channels: 

facebook.com/Tonyawhittleco

Instagram.com/tonyauncensored

tiktok.com/tonyauncensored

https://www.youtube.com/channel/UCw9bJKtiW8rHHSSymS_cQkQ 

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https://www.tonyawhittle.com/sageliving

Jennifer asked Tonya how she could communicate better. She struggles with speaking up, and being confident in her voice, and what she's saying both at work and in her personal life. Watch as Tonya helps her understand that communication is just the symptom she's experiencing and helps her uncover the true root of her problem - it's not at all what you think!

In this episode, Tonya is sharing an episode of her One Woman Fearless Talk in Hamilton, Ontario - at this time it was her largest audience of almost 400 people. Sharing our stories is scary but empowering and freeing. 

In this episode of the Tonya Whittle Experience Tonya is coaching Chrissy through a challenge she is facing. Chrissy wants to know "why don't I believe in myself". As Tonya and Chrissy dance through complex emotions and experiences that have led Chrissy to believe she doesn't believe in herself, the truth is deeper. As they land on it Chrissy says "I didn't expect it to go there". The full episode is included. You can listen to the edited version by signing up for the Tonya Whittle experience (Free) here -> https://www.tonyawhittle.com/TWE1

In this BONUS episode, Tonya is sharing her 2018 speech from One Woman Fearless in St. John's.