Rise Higher

In this podcast episode, Tonya is talking about the power, and why having a vision for your life is so important. With her usual storytelling, she's sharing how she discovered why some people have a vision and others do not and why stepping into a bigger vision for your life is the path to fulfillment. 

Let us know how this episode landed. 

[email protected] 

In this podcast, Tonya is talking about the cost of settling. Why do we settle? Tonya covers the top 3 reasons why we settle for less than we truly desire. 

What is the real cost of settling? Tonya shares the top 2 costs of settling for a life we do not want. 

If you've been settling, this podcast is a must listen. 

Reach out and let us know your favourite line, your greatest takeaway from the pod. 

[email protected]
IG: @tonyauncensored
FBL @tonyawhittleco

In this episode, Tonya shares her journey to uncover some of her own moments of impact that created change in her life. What are the moments of impact? How do the body and brain respond to those moments? What is the cost of not healing them? These are all things covered in today's podcast as Tonya shares a near-drowning experience and having to walk back in time to deal with her early childhood trauma and how it helped her truly embrace all of herself. 

Let us know how this podcast helped: 
[email protected] 
IG: @tonyauncensored
FB: tonyawhittleco

The personal, professional and spiritual development worlds preach gratitude. But what happens when gratitude turns toxic and keeps us stuck?

Today's pod talks about toxic gratitude, how to recognize it and what to do instead. 

Let us know how you are impacted by toxic gratitude. 

Running off the dishwasher breaking down and the conversations that ensued about standards, quality and upgrade or downgrade, this podcast goes deeper into standards vs expectations and what it really means to upgrade or downgrade and at the cost at which we do. 

Don't forget to reach out and let us know what you think. 

[email protected]
IG: @tonyauncensored
FB:@Tonyawhittleco

Showing up in our modern world is hard. Showing up imperfectly is even harder. Brene Brown made famous Roosevelts famous speech about the man in the arena. In this podcast, Tonya is talking about showing imperfectly in the world in order to create what we want. 

Are you showing up or on the sidelines? Are you critic or a supporter? Are you listening to those in the arena or those on the sidelines? 

All of these questions pose a powerful conversation. 

Reach out with your thoughts. 


Facebook: https://www.facebook.com/tonyawhittleco 

Instagram:https://www.instagram.com/tonyauncensored/ 

Website: tonyawhittle.com 

Email:[email protected]

Emotions are not just something that passes through us. Our emotions are much more valuable than just a fleeting thing, they are in fact a guiding post of where we are in any area of our life. Emotions are triggered by the meaning we assign to things. Many of our emotions are processed through our safety and place in the world - the conditions of our current world do not create a safe place for us to exist outside of the norms. When we want something outside of the norm our emotions give rise to the awareness of this. Learning to understand what our emotions are telling us is key to living an extraordinary life. 

Reach out: 

Facebook: https://www.facebook.com/tonyawhittleco

Instagram:https://www.instagram.com/tonyauncensored/

Website: tonyawhittle.com

Email:[email protected]

After an unplanned break, Tonya is sharing what she experienced and learned about herself and life itself as we face crisis and find balance with our lives. Tonya shares the wisdom of foundations, the ones we are trying to build on and the ones we need to build on. 

Welcome back to awakening pandora. 
Don't forget to reach out and let us know how you resonated with this podcast. 

Reach out: 

Facebook: https://www.facebook.com/tonyawhittleco

Instagram:https://www.instagram.com/tonyauncensored/

Website: tonyawhittle.com

Email:[email protected]

In this episode Tonya talks about HOW your vibe attracts your tribe and how to assess what your vibe is attracting. Tonya shares an exercise to do in this podcast that will help you identify what (and who) is in your life and how it's impacting you. A very conversation on assessing those in your life and what they bring or take away. When you have too many of a certain kind, you can't go forward but end up stuck. Take stock and let us know what you uncovered. 

Reach out: 

Facebook: https://www.facebook.com/tonyawhittleco

Instagram:https://www.instagram.com/tonyauncensored/

Website: tonyawhittle.com

Email:[email protected]

In today's podcast Tonya talks with modern day shamanic practitioner Regina Wright, one of Tonya's earliest Shamanic Teachers. In this podcast Tonya and Regina talk about the lifelong journey of personal development, how to walk with the goddess - what it looks like to live an extraordinary quality of life. 

Regina Wright is a Wisdomkeeper, Modern-Day Shaman, Spiritual Teacher, Soul Coach and Lover of the Goddess!  She has been guiding people to access their deepest wisdom for over two decades in private sessions, workshops, women’s circles and ceremonies. She sources from many wisdom traditions including the Q’ero of the High Andes, Hawaiian, Celtic, North American medicine and women’s mystery schools. She is certified in several modalities, has travelled extensively, and has led ceremonies on six continents.

In this episode Regina makes book suggestions which are included: 
"Goddesses in Everywoman" by Jean Shinoda Bolen, M.D.  - 
"The Goddess Path" by Patricia Monaghan - 
"When God was a Woman" by Merlin Stone - 
"Rebirth of the Goddess" by Carol Christ - 
"The Spiral Dance" by Starhawk - 
"The Goddess Solution" by Lisa Marie Rankin

You can reach out to Regina on her website: http://www.reginamwright.com/

Reach out: 

Facebook: https://www.facebook.com/tonyawhittleco

Instagram:https://www.instagram.com/tonyauncensored/

Website: tonyawhittle.com

Email:[email protected]