Do you want to make your life easier?

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Have you ever wondered how to find your perfect match? Well our birth charts, signs, and elements actually play a huge role in how harmonious our relationships can be! So tune into this episode with Feng Shui queen, Marites Allen, as we talk all about attracting your perfect match, compatibility, and how you can enhance your relationships by knowing more about the elements of love!

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Rise up every chance you get and have fun while you’re at it! See you next Saturday!

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It’s 2022 again! Haha Ringing in the brand new lunar year this time! Listen in on this episode with our fave Feng Shui queen, Marites Allen for her quick tips, advice, and what to look out for, for each Chinese Zodiac Sign this year of the Water Tiger!

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Were you ever planning to do something but got distracted too quickly by social media?

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In this episode, we are celebrating YOU… “All of You”, by breaking down a movie that won our hearts, blew our minds, made our bodies wanna sing and dance, and touched our souls—Disney’s Encanto! I’ve invited my sister, Jessika to the show too, because this one’s a family matter with lots of layers to unpack, appreciate, and relate to! Let’s dive right in!

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In this episode, we talk about how pressure can fuel out the best in you, and the bad in you if done in unhealthy doses! Listen to find out more in this Rise Up convo with special guest, Julienne Ipapo—TikTok star and podcast host of Journey with Julienne!

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New Year, same problems? Time to upgrade our standards, and unlearn to learn this 2022! Enjoy this fresh new episode and let us know your thoughts by tagging us in your stories!

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Happy Christmas, Extra Rise fam!! Thank you for the love throughout a whirlwind of a year. In this heart to heart episode, I share my “free holiday gift guide” for us all! Add to heart, and we’ll see you again next year! 😍

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Tis the season to be jolly! And we’ve invited the hilarious and kind hearted Macoy Dubs to talk about exactly how to take life less seriously while still being a responsible human being. Unwind your mind and hope this episode brings you laughs and light!

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From having an active career, a new family, and a thriving romantic love life— Sana all!! Haha Get tips straight from adulting queen Joyce Pring on how to balance it all! Don’t miss book suggestions and adulting musts at the very end!

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