How can we gain confidence by having 100% clarity on what we want?

In this episode, I share a very simple tool that I use to help me to gain clarity on what I want for big and small things! This tool will help you to beat overwhelm, overcome anxiety and over-thinking and empower you with confidence and focus to make those small and important action steps towards the life you dream of.

How can you combat emotions around sharing and committing to that bigger vision you have for your life? I share my own emotions and story on how I felt in this, and what I do that's helped me.

Most importantly, this episode is here to remind you to celebrate the small wins along the way, be grateful for what you do have, and celebrate you, as you are enough and worthy as you are. We have to keep reminding ourselves of that every day as we are continually striving towards our bigger dreams and vision for our life.


"Expect the unexpected and let it go."
"Come back to now. Celebrate those small wins along the way. "Celebrate you as you are what really matters."
"Focus on that vision every single day because you are worth it."

"If you want to be successful, find someone who has achieved the results you want and copy what they do and you'll achieve the same results." - Tony Robbins

How can we connect deeply to ourselves?
How can we connect and build core confidence from within?
How can we use this to make the changes we want in our lives?
How can we change the stories we are telling ourselves to create a life we love?
What do you wish you learnt in school?
These are all questions that are introduced in this episode and that we will ask throughout this podcast, with a focus on how our beliefs and mindset can shape the way we live and create our life.

In this episode, I share my own personal story of how I got here and why I was inspired to create ‘Connected Confidence’. My name is Amy. I’m 30 years old and I live in Barcelona, Spain having left England 5 years ago to pursue my dream of living and teaching in International schools abroad. In that time, I’ve lived in Thailand, Hong Kong, and now Spain and along the journey have made many mistakes, fallen down a lot but also delved deep into my why, why I get out of bed every day, what inspires and excites me - and I’m excited to share it with all with you, by proving valuable tips and sharing vulnerable stories to help you to connect to your true self, make confidence a strength to create the life you truly deserve and desire.

“You are exactly where you need to be.”
“When we ask ourselves better questions, we can get better answers, and this is what we need to be doing for our children…our job is to guide them at their own pace.”
“They are the leaders of our future, but we are the leaders right now so we need to show them the way in what it means to live an inspired life.”

Connect with me: @connected.confidence

Credit: @deangraziosi - 7 Levels Deep (Finding Your Why)